Vegetarian Frozen Meats

Blood Sugar Impact of Heritage Health Food, Heritage Health Food, Sausage Crumblers

Heritage Health Food, Heritage Health Food, Sausage Crumblers
6

Heritage Health Food, Heritage Health Food, Sausage Crumblers has a BSI score of 5.8, indicating low blood sugar impact. Contains 9.4g carbs, 3.8g fiber, 20.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 53.0g serving

Heritage health food, heritage health food, sausage crumblers contains 5.0g of carbs, 0.0g of sugar, 11.0g of protein, 7.0g of fat, and 2.0g of fiber per 53.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 5.0g
Sugars 0.0g
Fiber 2.0g
Protein 11.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
6

Heritage health food, heritage health food, sausage crumblers contains 9.4g of carbs, 0.0g of sugar, and 3.8g of fiber per 53.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 53.0 Gg

Calories 120

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 345.0mg 15%
Total Carbohydrates 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TEXTURED WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS (FROM VEGETABLE SOURCES), WHEAT PROTEIN CONCENTRATE, EGG WHITES, SOY PROTEIN ISOLATE, METHYLCELLULOSE, ORGANIC EVAPORATED CANE SUGAR, ORGANIC TAPIOCA DEXTROSE, PLANT BASED CARRAGEENAN, BLACK PEPPER, CARAMEL COLOR, YEAST EXTRACT, SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV

Minerals

Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧫 Protein Isolate
PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize Heritage Health Food, Heritage Health Food, Sausage Crumblers based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧫 Protein Isolate
🧫 Protein Isolate

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Heritage Health Food, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2011637

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management