Blood Sugar Impact of Heritage Valley Uncooked Breaded Southern Style Chicken Tenderloins
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 138.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.8g |
| Sugars | 0.1g |
| Fiber | 1.1g |
| Protein | 17.7g |
| Fat | 15.7g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 138.0 GRMg
% Daily Value*
* 24.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST TENDERLOINS CONTAINING: UP TO 22% OF A SOLUTION OF WATER, SODIUM PHOSPHATES, SALT. BREADED WITH: WHEAT FLOUR, WATER, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), ONION POWDER, PAPRIKA (COLOR), SPICES, WHEAT GLUTEN. BREADING SET IN VEGETABLE OIL.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Heritage Valley Uncooked Breaded Southern Style Chicken Tenderloins based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Heritage Valley Uncooked Breaded Southern Style Chicken Tenderloins is a food product in the food category with a Blood Sugar Impact score of 47.3.
Heritage Valley Uncooked Breaded Southern Style Chicken Tenderloins has a Blood Sugar Impact (BSI) score of 47.3. Lower scores indicate less impact on blood glucose levels.
Heritage Valley Uncooked Breaded Southern Style Chicken Tenderloins contains 18.7g carbs, 0.1g sugars, 0.8g fiber, and 12.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Heritage Valley Uncooked Breaded Southern Style Chicken Tenderloins into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Heritage Valley Uncooked Breaded Southern Style Chicken Tenderloins compares to similar foods. You can also explore other foods in the food category for alternatives.