Blood Sugar Impact of Herring Fillets In Dill Herb Sauce
herring fillets in dill-herb sauce has a BSI score of 4.4, indicating low blood sugar impact. Contains 4.0g carbs, 0.0g fiber, 11.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingHerring fillets in dill-herb sauce contains 4.0g of carbs, 2.0g of sugar, 11.0g of protein, 14.0g of fat, and 0.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Herring fillets in dill-herb sauce contains 4.0g of carbs, 2.0g of sugar, and 0.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HERRING FILLETS, WATER, CREAM, CREAM, RAPESEED OIL, SUGAR, SALT, DISTILLED VINEGAR, MUSTARD, THICKENING AGENTS(LOCUST BEAN GUM, MODIFIED STARCH), BUTTER FAT, SEASONING DILL TIPS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Herring Fillets In Dill Herb Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Skinless & Boneless Wild Pacific Pink Salmon
SAFE CATCH INC.
Tomato Sauce Sardines
VITARROZ INTERNATIONAL FOODS LLC
Pasteurized Blue Swimming Crab Meat
AD-VISOR
Alaska Smoked Sockeye Salmon
HENRY AND SONS
Smoked Salmon In Olive Oil
COLEWILLAIDAN LLC
Octopus In Sriracha Chilli Sauce, Hot
KAWASHO FOODS USA INC.
Medium Shrimp
TRI-UNION SEAFOODS, LLC
Fully Pasteurized Lump Crabmeat
TRANS-GLOBAL PRODUCTS INC.
Maple Bourbon Herring, Maple Bourbon
VALLEY VIEW BLUEBERRIES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Herring Fillets In Dill Herb Sauce is a food product in the canned seafood category with a Blood Sugar Impact score of 7.7.
Herring Fillets In Dill Herb Sauce has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Herring Fillets In Dill Herb Sauce contains 4.0g carbs, 2.0g sugars, 0.0g fiber, and 11.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Herring Fillets In Dill Herb Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Herring Fillets In Dill Herb Sauce compares to similar foods. You can also explore other foods in the canned seafood category for alternatives.