8

Blood Sugar Impact of Herring Fillets In Dill Herb Sauce

This food has a low impact on blood sugar and is likely to provide stable energy.

Canned Seafood Danland Foods Ltd Branded
Grams
per serving

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 2.0g
Fiber 0.0g
Protein 11.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
8

Herring fillets in dill-herb sauce contains 4.0g of carbs, 2.0g of sugar, and 0.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 Gg

Calories 190

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 90.0mg 4%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 50.0mg 4%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HERRING FILLETS, WATER, CREAM, CREAM, RAPESEED OIL, SUGAR, SALT, DISTILLED VINEGAR, MUSTARD, THICKENING AGENTS(LOCUST BEAN GUM, MODIFIED STARCH), BUTTER FAT, SEASONING DILL TIPS.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 6% DV

Minerals

Calcium 5% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Herring Fillets In Dill Herb Sauce based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Danland Foods Ltd
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2009260

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management