Blood Sugar Impact of Hickory & Cracked Black Pepper Mustard Sauce, Hickory & Cracked Black Pepper Mustard
Hickory & Cracked Black Pepper Mustard Sauce, Hickory & Cracked Black Pepper Mustard has a BSI score of 48.8, indicating high blood sugar impact. Contains 25.0g carbs, 0.0g fiber, 5.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 20.0g servingHickory & cracked black pepper mustard sauce, hickory & cracked black pepper mustard contains 5.0g of carbs, 5.0g of sugar, 1.0g of protein, 0.5g of fat, and 0.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient | 
                    Amount per serving  | 
              
|---|---|
| Carbs | 5.0g | 
| Sugars | 5.0g | 
| Fiber | 0.0g | 
| Protein | 1.0g | 
| Fat | 0.5g | 
Estimated Blood Sugar Response
Hickory & cracked black pepper mustard sauce, hickory & cracked black pepper mustard contains 25.0g of carbs, 25.0g of sugar, and 0.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK (WATER, DRIED CHICKEN STOCK, SALT, CARROT STOCK, CELERY STOCK, GELATIN, ONION STOCK, CHICKEN FAT, CHICKEN, CHICKEN SKIN, TAPIOCA STARCH [NATIVE], NATURAL FLAVOR), SUGAR, APPLE CIDER VINEGAR, MUSTARD POWDER, SOY SAUCE (WATER, WHEAT [WHEAT], SOYBEANS [SOY], SALT), TOMATO PASTE, HOT SAUCE (PEPPERS, VINEGAR, SALT), BROWN MUSTARD SEEDS, SALT, HICKORY SMOKE FLAVOR, GARLIC POWDER, ONION POWDER, BLACK PEPPER, TURMERIC, XANTHAN GUM.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product | 
|---|---|
| 
                     
                      🫧
                      Fat
                      
                     
                   | 
                  
                     
                          
                            OIL*
                          
                     
                   | 
                
| 
                     
                      🌿
                      Natural
                      
                     
                   | 
                  
                     
                          
                            CHEESE
                          
                          
                            CREAM
                          
                          
                            EGG
                          
                          
                            MILK
                          
                          
                            SALT
                          
                          
                            SEA SALT
                          
                     
                   | 
                
Food Tags
These tags help categorize Hickory & Cracked Black Pepper Mustard Sauce, Hickory & Cracked Black Pepper Mustard based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hickory & Cracked Black Pepper Mustard Sauce, Hickory & Cracked Black Pepper Mustard is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 9.9.
Hickory & Cracked Black Pepper Mustard Sauce, Hickory & Cracked Black Pepper Mustard has a Blood Sugar Impact (BSI) score of 9.9. Lower scores indicate less impact on blood glucose levels.
Hickory & Cracked Black Pepper Mustard Sauce, Hickory & Cracked Black Pepper Mustard contains 25.0g carbs, 25.0g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hickory & Cracked Black Pepper Mustard Sauce, Hickory & Cracked Black Pepper Mustard into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hickory & Cracked Black Pepper Mustard Sauce, Hickory & Cracked Black Pepper Mustard compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.