Blood Sugar Impact of Holiday Premium Milk Chocolate, Vanilla
Holiday Premium Milk Chocolate, Vanilla has a BSI score of 113.8, indicating high blood sugar impact. Contains 61.5g carbs, 2.6g fiber, 5.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 39.0g servingHoliday premium milk chocolate, vanilla contains 24.0g of carbs, 23.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 23.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Holiday premium milk chocolate, vanilla contains 61.5g of carbs, 59.0g of sugar, and 2.6g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SUNFLOWER LECITHIN, NATURAL FLAVOR), SUGAR-COATED CONFECTIONERIES (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, WHEY POWDER, LACTOSE, SKIMMED MILK POWDER, GUM ARABIC, BEESWAX, CARNAUBA WAX, SUNFLOWER LECITHIN, GLUCOSE SYRUP FROM WHEAT, CALCIUM CARBONATE, COCHINEAL EXTRACT, VEGETABLE JUICE COLOR, TURMERIC, NATURAL FLAVOR, POTATO STARCH).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Holiday Premium Milk Chocolate, Vanilla based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Special Dark Zero Sugar Chocolate Candy, Special Dark
THE HERSHEY COMPANY
El Ceibo, Fine Dark Chocolate
CENTRAL DE COOPERATIVAS EL CEIBO LTDA.
Milk Chocolate Dino Egg, Milk Chocolate
SWEETWORKS CONFECTIONS, LLC
Hello Panda Chocolate Creme Center With Crunchy Shell, Hello Panda Chocolate
D. F. STAUFFER BISCUIT CO. INC
Extra Creamy Milk Chocolate Nuggets With Toffee & Almonds, Extra Creamy Milk Chocolate With Toffee & Almonds
THE HERSHEY COMPANY
Chocolate Bar, White Chocolate With Japanese Matcha
MARIBEL'S SWEETS INC.
Original Recipe Caramels Milk Chocolate, Caramel
GODIVA CHOCOLATIER, INC.
Assorted Chocolates
WHITMAN'S CANDIES, INC.
Rich Dark Chocolate, Vanilla
DILLON'S CHOCOLATES, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Holiday Premium Milk Chocolate, Vanilla is a food product in the chocolate category with a Blood Sugar Impact score of 43.4.
Holiday Premium Milk Chocolate, Vanilla has a Blood Sugar Impact (BSI) score of 43.4. Lower scores indicate less impact on blood glucose levels.
Holiday Premium Milk Chocolate, Vanilla contains 61.5g carbs, 59.0g sugars, 2.6g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Holiday Premium Milk Chocolate, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Holiday Premium Milk Chocolate, Vanilla compares to similar foods. You can also explore other foods in the chocolate category for alternatives.