Blood Sugar Impact of Holiday Sleigh Ride Mix Of Enrobed Mini Grahams, Pretzels, Cranberries, And Chocolate Pieces
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), DARK CHOCOLATE COVERED CRANBERRIES (SEMI-SWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], TAPIOCA STARCH, SUCROSE, COCOA POWDER PROCESSED WITH ALKALI, SHELLAC), PRETZEL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SEA SALT, WATER, TAPIOCA SYRUP, MALT EXTRACT, CANOLA OIL), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, MILKFAT), WHITE COMPOUND (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHEY, DRY WHOLE MILK, TITANIUM DIOXIDE COLOR, NONFAT DRY MILK, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), GRAHAM CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, CANE SYRUP, HIGH OLEIC SAFFLOWER OIL AND/OR HIGH OLEIC SUNFLOWER OIL, HONEY, MOLASSES, CONTAINS LESS THAN 2% OF EACH: BAKING SODA, SALT, AMMONIUM BICARBONATE, CREAM OF TARTAR), TOFFEE BITS (SUGAR, VEGETABLE OIL [PALM OIL, SUNFLOWER OIL], BUTTER [MILK], ALMONDS, CONTAINS LESS THAN 2% OF: SALT, SOY LECITHIN, CHOCOLATE), GREEN CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, COCOA MASS, DRY WHOLE MILK, SOY LECITHIN, VANILLA], CANE SUGAR, ARTIFICIAL COLOR, FD&C YELLOW #5, FD&C BLUE #1, TITANIUM DIOXIDE COLOR, SHELLAC, CARNAUBA WAX, BEESWAX, GUM ARABIC, CORN STARCH), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK POWDER, NONFAT DRY MILK, BUTTERFAT, SOY LECITHIN, VANILLA EXTRACT), RED COMPOUND (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL], DRY WHOLE MILK, WHEY, NONFAT DRY MILK, RED #40, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Holiday Sleigh Ride Mix Of Enrobed Mini Grahams, Pretzels, Cranberries, And Chocolate Pieces, Holiday Sleigh Ride based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Holiday Sleigh Ride Mix Of Enrobed Mini Grahams, Pretzels, Cranberries, And Chocolate Pieces, Holiday Sleigh Ride is a food product in the other snacks category with a Blood Sugar Impact score of 32.5.
Holiday Sleigh Ride Mix Of Enrobed Mini Grahams, Pretzels, Cranberries, And Chocolate Pieces, Holiday Sleigh Ride has a Blood Sugar Impact (BSI) score of 32.5. Lower scores indicate less impact on blood glucose levels.
Holiday Sleigh Ride Mix Of Enrobed Mini Grahams, Pretzels, Cranberries, And Chocolate Pieces, Holiday Sleigh Ride contains 64.3g carbs, 42.9g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Holiday Sleigh Ride Mix Of Enrobed Mini Grahams, Pretzels, Cranberries, And Chocolate Pieces, Holiday Sleigh Ride into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Holiday Sleigh Ride Mix Of Enrobed Mini Grahams, Pretzels, Cranberries, And Chocolate Pieces, Holiday Sleigh Ride compares to similar foods. You can also explore other foods in the other snacks category for alternatives.