Blood Sugar Impact of Holiday White Cupcakes

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Cakes, Cupcakes, Snack Cakes Jerry's Enterprises Inc. Branded
BSI: 0 - Low Impact
g

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 23.0g
Fiber 0.0g
Protein 2.0g
Fat 9.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 57.0 GRMg

Calories 210

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 200.1mg 9%
Total Carbohydrates 0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g
Protein 2.0g 4%
Calcium 14.8mg 1%
Iron 1.0mg 6%
Potassium 30.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FROSTING ((SUGAR, VEGETABLE SHORTENING(PALM OIL, CANOLA OIL, MONOAND DIGLYCERIDES), WATER, CORN SYRUP.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:HIGH FRUCTOSE CORN SYRUP, CORN STARCH, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR, SALT, GUAR GUM, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, SODIUM BENZOATE(PRESERVATIVE))., WATER, GLYCERINE, SUGAR, FD&C YELLOW #6, FD&C RED #40, MODIFIED CORN STARCH, FD&C BLUE #1, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CITRIC ACID, MALTODEXTRIN, DEXTROSE.), CAKE(SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING[SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, DISTILLED PROPYLENE GLYCOL ESTER, TOCOPHEROLS(VITAMIN E) AND VITAMIN C PALMITATE(AS ANTIOXIDANTS)], DRIED EGG WHITES, LEAVENING(SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DRIED EGG YOLKS.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:NONFAT DRY MILK, FOOD STARCH-MODIFIED, SALT, DEXTROSE, CELLULOSE, DISTILLED MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS(MILK), SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, EMULSIFIER(PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), GUAR GUM, XANTHAN GUM, SOY FLOUR.), WATER, SOYBEAN OIL., SPRINKLES (SUGAR, CORN STARCH, PALM OIL, ARTIFICIAL COLORS(FD&C RED NO. 40 ALUMINUM LAKE, FD&C YELLOW NO. 5 ALUMINUM LAKE, FD&C YELLOW NO. 6 ALUMINUM LAKE, FD&C BLUE NO. 1 ALUMINUM LAKE, FD&C RED NO. 3 AND MICA), CITRIC ACID, SHELLAC GUM AND POTASSIUM SORBATE AS PRESERVATIVE.) CONTAINE

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 10% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
72
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🐄 Animal Product
EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
EGG MILK SALT
🧪 Preservative
CITRIC ACID BENZOATE* PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Holiday White Cupcakes, Holiday White based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Jerry's Enterprises Inc.
Data Source Branded
Data Quality Score 37/100
Quality Tier Very Low
USDA Food Record ID 2497014

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management