Blood Sugar Impact of Home Cooking Chicken Taquito
Home Cooking Chicken Taquito has a BSI score of 48.1, indicating high blood sugar impact. Contains 28.1g carbs, 2.4g fiber, 11.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 82.0g servingHome cooking chicken taquito contains 23.0g of carbs, 0.0g of sugar, 9.0g of protein, 8.0g of fat, and 2.0g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Home cooking chicken taquito contains 28.1g of carbs, 0.0g of sugar, and 2.4g of fiber per 82.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE WHOLE KERNEL CORN, COOKED CHICKEN (CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, CHICKEN THIGH MEAT, SOYBEAN OIL, CONTAINS LESS THAN 2% OF ONIONS, SEASONING (DEHYDRATED GARLIC AND ONION, PAPRIKA, SALT AND SPICES), HYDRATED LIME (CALCIUM HYDROXIDE), TOMATO PAST, MODIFIED FOOD STARCH, NATURAL CHICKEN FLAVOR (CHICKEN POWDER, CHICKEN BROTH POWDER, SALT, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE, SUNFLOWER OIL, THIAMINE HYDROCHLORIDE (VITAMIN B1), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC IN OIL (GARLIC, WATER, SOYBEAN OIL, PHOSPHORIC ACID AS AN ACIDIFYING AGENT), WHITE DISTILLED VINEGAR, SALT, PREFRIED IN VEGETABLE OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WHITE WHOLE KERNEL CORN, COOKED CHICKEN (CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, CHICKEN THIGH MEAT, SOYBEAN OIL, CONTAINS LESS THAN 2% OF ONIONS, SEASONING (DEHYDRATED GARLIC AND ONION, PAPRIKA, SALT AND SPICES), HYDRATED LIME (CALCIUM HYDROXIDE), TOMATO PAST, MODIFIED FOOD STARCH, NATURAL CHICKEN FLAVOR (CHICKEN POWDER, CHICKEN BROTH POWDER, SALT, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE, SUNFLOWER OIL, THIAMINE HYDROCHLORIDE (VITAMIN B1), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN,REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN,FOLIC ACID), GARLIC IN OIL (GARLIC, WATER, SOYBEAN OIL, PHOSPHORIC ACID AS AN ACIDIFYING AGENT), WHITE DISTILLED VINEGAR, SALT, PREFRIED IN VEGETABLE OIL.
Food Tags
These tags help categorize Home Cooking Chicken Taquito based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Angus Burgers Pita Sliders Snack Sandwiches, Angus Burgers
HARRIS-TEETER INC.
Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi Grain Flatbread, Egg White Kale, Roasted Tomato & Goat Cheese
PINNACLE FOODS GROUP LLC
Onion Pierogies, Onion
AHOLD USA, INC.
Hickory Smoked Hand Pulled Pork With Sweet & Spicy Bbq Sauce On A Soft Roll Sliders, Sweet & Spicy Bbq
RICH PRODUCTS CORPORATION
Mambo Italiano Meatballs & Pepperoni, Pizza Sauce, Mozzarella & Ricotta Cheeses Wrapped In An Artisan Dough Italian Style Combination Stromboli, Mambo Italiano
PALERMO VILLA INC.
Ham & Cheese Rolls
CAMINO REAL FOODS, INC.
Stuffed Pretzel Bread Sandwiches, Meatball & Mozzarella
GIANT EAGLE, INC.
Newyork Kosher Deli Hot Peppers Chicken Wings
ALLE PROCESSING CORP
Plant Based Sausage Egg & Cheese Breakfast Burrito
RED'S ALL NATURAL, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Home Cooking Chicken Taquito is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 40.5.
Home Cooking Chicken Taquito has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Home Cooking Chicken Taquito contains 28.1g carbs, 0.0g sugars, 2.4g fiber, and 11.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Home Cooking Chicken Taquito into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Home Cooking Chicken Taquito compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.