Frozen Dinners & Entrees

Blood Sugar Impact of Homestyle Meatloaf With Potatoes And Sauce

Homestyle Meatloaf With Potatoes And Sauce
14

Homestyle Meatloaf With Potatoes And Sauce has a BSI score of 14.7, indicating moderate blood sugar impact. Contains 9.4g carbs, 1.2g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 85.0g serving

Homestyle meatloaf with potatoes and sauce contains 8.0g of carbs, 1.0g of sugar, 6.0g of protein, 2.5g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 8.0g
Sugars 1.0g
Fiber 1.0g
Protein 6.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
14

Homestyle meatloaf with potatoes and sauce contains 9.4g of carbs, 1.2g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 80

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 380.0mg 17%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEAT MIXTURE: COOKED GROUND CHICKEN (MECHANICALLY SEPARATED CHICKEN), WATER, MEATLOAF SAUCE (TOMATO PASTE [VINE-RIPENED FRESH TOMATOES AND NATURALLY DERIVED CITRIC ACID], WATER, SUGAR, VINEGAR, MUSTARD, SALT, GARLIC POWDER, ONION POWDER), COOKED GROUND BEEF, BEEF FLAVOR PASTE (ROASTED BEEF SIRLOIN INCLUDING BEEF JUICES, SALT, BEEF FLAVOR [BEEF FAT AND FLAVORINGS], SUGAR, BEEF FLAVOR [CONTAINS SALT], ONION POWDER, CARAMEL COLOR, CORN OIL, GARLIC POWDER, FLAVOR AND GRILL FLAVOR), BREAD CRUMBS (ENRICHED WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]), SALT, STARCH, GARLIC, CARAMEL COLOR, BLACK PEPPER, ONION POWDER, POTATOES: RED POTATOES, SAUCE: WATER, SIRLOIN SAUCE POWDER (CORNSTARCH, MALTODEXTRIN, SUGAR, SALT, DRIED YEAST, BEEF FLAVOR [AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN GLUTEN, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE], DEHYDRATED ONIONS, MUSHROOM POWDER, BLACK PEPPER, SOYBEAN OIL, CARAMEL COLOR, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), STARCH, SUGAR, SALT, CARAMEL COLOR, GARLIC POWDER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Homestyle Meatloaf With Potatoes And Sauce based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand La Tortilleria Tapatia, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1903856

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management