Blood Sugar Impact of Honey Organic Sweet Cream Yogurt
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 226.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 21.0g |
| Fiber | 0.0g |
| Protein | 10.0g |
| Fat | 12.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 226.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE MILK, ORGANIC CREAM, ORGANIC HONEY, ORGANIC NONFAT MILK, LIVE PROBIOTIC CULTURES (BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3), LIVE YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🌿
Natural
|
CREAM
MILK
|
|
💪
Protein
|
CREAM
MILK
|
Food Tags
These tags help categorize Honey Organic Sweet Cream Yogurt, Honey based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Plain Organic Probiotic Nonfat Yogurt
Springfield Creamery Inc.
Raspberry Chocolate Twist Raspberry A...
Chobani, Inc.
Apple Cucumber Low Fat Greek Yogurt D...
Chobani, Inc.
Sunrisin' Raisin Brown Sugar Non Fat ...
Chobani, Inc.
Hint Of Alphonso Mango Blended Low Fa...
Chobani, Inc.
Peach On The Bottom Non Fat Greek Yogurt
Chobani, Inc.
Apple Cinnamon Blended Low Fat Greek ...
Chobani, Inc.
Mango Pili Nut Yogurt
Evr Foods Inc
Peach Passion Fruit Greek Low Fat Yogurt
Belstel Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Organic Sweet Cream Yogurt, Honey is a food product in the yogurt category with a Blood Sugar Impact score of 47.2.
Honey Organic Sweet Cream Yogurt, Honey has a Blood Sugar Impact (BSI) score of 47.2. Lower scores indicate less impact on blood glucose levels.
Honey Organic Sweet Cream Yogurt, Honey contains 10.6g carbs, 9.3g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Organic Sweet Cream Yogurt, Honey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Organic Sweet Cream Yogurt, Honey compares to similar foods. You can also explore other foods in the yogurt category for alternatives.