Blood Sugar Impact of Hot Chicken Flavor Ramen Stir Fried Noodle, Hot Chicken
hot chicken flavor ramen stir - fried noodle, hot chicken has a BSI score of 121.9, indicating high blood sugar impact. Contains 64.6g carbs, 2.3g fiber, 6.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 130.0g servingHot chicken flavor ramen stir - fried noodle, hot chicken contains 84.0g of carbs, 5.0g of sugar, 8.0g of protein, 20.0g of fat, and 3.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 84.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 8.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Hot chicken flavor ramen stir - fried noodle, hot chicken contains 64.6g of carbs, 3.9g of sugar, and 2.3g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 76.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLE(71.3%): WHEAT FLOUR, MODIFIED TAPIOCA STARCH, REFINED PALM OIL, MODIFIED POTATO STARCH, REFINED SALT, EMULSIFIER (LECITHIN(E3220(I))], ACIDITY REGULATOR[POTASSIUM CARBONATE ANHYDROUS(E5010(I)), SODIUM CARBONATE(E500), SODIUM PHOSPHATE DIBASIC(E339(II), CITRIC ACID(E330)], THICKENER[GUAR GUM(E412)], GREEN TEA FLAVOR OIL SOUP(12.7%):WATER, ARTIFICIAL CHICKEN FLAVOR POWDER, SOY SAUCE, WHITE SUGAR, RED PEPPER POWDER, CHILI PEPPER POWDER, SOYBEAN OIL, ONION, RED PEPPER SEED OIL, GARLIC, MODIFIED POTATO STARCH, PAPRIKA EXTRACT, DECOLORIZED CHILLI EXTRACT, BLACK PEPPER POWDER, CURRY POWDER POWDER(9.8%): WHOLE MILK POWDER, WHITE SUGAR, MILK POWDER, SALT, MOZZARELLA CHEESE POWDER, BUTTER POWDER, MODIFIED POTATO STARCH, CURLY PARSLEY, PEPPER POWDER, GARLIC POWDER, SOYBEAN OIL
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Vitamins & Minerals
Minerals
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NOODLE(71.3%): WHEAT FLOUR, MODIFIED TAPIOCA STARCH, REFINED PALM OIL, MODIFIED POTATO STARCH, REFINED SALT, EMULSIFIER (LECITHIN(E3220(I))], ACIDITY REGULATOR[POTASSIUM CARBONATE ANHYDROUS(E5010(I)), SODIUM CARBONATE(E500), SODIUM PHOSPHATE DIBASIC(E339(II), CITRIC ACID(E330)], THICKENER[GUAR GUM(E412)], GREEN TEA FLAVOR OIL SOUP(12.7%):WATER, ARTIFICIAL CHICKEN FLAVOR POWDER, SOY SAUCE, WHITE SUGAR, RED PEPPER POWDER, CHILI PEPPER POWDER, SOYBEAN OIL, ONION, RED PEPPER SEED OIL, GARLIC, MODIFIED POTATO STARCH, PAPRIKA EXTRACT, DECOLORIZED CHILLI EXTRACT, BLACK PEPPER POWDER, CURRY POWDER POWDER(9.8%): WHOLE MILK POWDER, WHITE SUGAR, MILK POWDER, SALT, MOZZARELLA CHEESE POWDER, BUTTER POWDER, MODIFIED POTATO STARCH, CURLY PARSLEY, PEPPER POWDER, GARLIC POWDER, SOYBEAN OIL
Food Tags
These tags help categorize Hot Chicken Flavor Ramen Stir Fried Noodle, Hot Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot Chicken Flavor Ramen Stir Fried Noodle, Hot Chicken is a food product in the all noodles category with a Blood Sugar Impact score of 100.0.
Hot Chicken Flavor Ramen Stir Fried Noodle, Hot Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Hot Chicken Flavor Ramen Stir Fried Noodle, Hot Chicken contains 64.6g carbs, 3.9g sugars, 2.3g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot Chicken Flavor Ramen Stir Fried Noodle, Hot Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot Chicken Flavor Ramen Stir Fried Noodle, Hot Chicken compares to similar foods. You can also explore other foods in the all noodles category for alternatives.