Blood Sugar Impact of Hot & Sour Seasoned Grilled Chicken Breasts
This food has a moderate impact on blood sugar.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 26.0g |
| Fat | 3.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, SUGAR, VINEGAR, PINEAPPLE JUICE CONCENTRATE, CORN SYRUP, CONTAINS 2% OR LESS OF: CARAMEL COLOR, CORN SYRUP SOLIDS, DEHYDRATED RED BELL PEPPER, DRIED CILANTRO, ELDERBERRY JUICE CONCENTRATE, FLAVORS (CONTAINS WHEAT), GARLIC POWDER, GUM ARABIC, LIME JUICE CONCENTRATE, LIME JUICE SOLIDS, MALTODEXTRIN, MODIFIED FOOD STARCH, MOLASSES, NATURAL FLAVORS, ONION POWDER, ORANGE JUICE SOLIDS, PINEAPPLE IN JUICE, SALT, SODIUM PHOSPHATES, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), SOYBEAN OIL, SPICES, SRIRACHA SEASONING [DRIED RED CHILI PEPPER, SALT, DRIED CANE SYRUP, CORN STARCH, MALTODEXTRIN, GARLIC POWDER, DRIED RED BELL PEPPER, DRIED RED PEPPER SAUCE (AGED RED PEPPERS, VINEGAR, SALT, GARLIC), YEAST EXTRACT, VINEGAR, CITRIC ACID, FLAVOR (CANOLA OIL, YEAST EXTRACT, NATURAL FLAVOR), PAPRIKA EXTRACT, FLAVOR, SMOKE FLAVOR], TAMARIND EXTRACT, VINEGAR SOLIDS, XANTHAN GUM, YEAST EXTRACT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hot & Sour Seasoned Grilled Chicken Breasts, Hot & Sour based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot & Sour Seasoned Grilled Chicken Breasts, Hot & Sour is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 15.3.
Hot & Sour Seasoned Grilled Chicken Breasts, Hot & Sour has a Blood Sugar Impact (BSI) score of 15.3. Lower scores indicate less impact on blood glucose levels.
Hot & Sour Seasoned Grilled Chicken Breasts, Hot & Sour contains 6.2g carbs, 5.4g sugars, 0.0g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot & Sour Seasoned Grilled Chicken Breasts, Hot & Sour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot & Sour Seasoned Grilled Chicken Breasts, Hot & Sour compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.