Blood Sugar Impact of Hot Taco Seasoning

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Seasoning Mixes, Salts, Marinades & Tenderizers Whole Foods Market, Inc. Branded
BSI: 6 - Low Impact
g

Key Nutrients

Per 6.8g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 0.0g
Fiber 1.0g
Protein 1.0g
Fat 0.5g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 6.8 Gg

Calories 20

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHILI POWDER, ORGANIC GARLIC GRANULES, ORGANIC ONION GRANULES, SEA SALT, ORGANIC PAPRIKA, ORGANIC CORNSTARCH, ORGANIC CUMIN, ORGANIC SMOKED PAPRIKA, ORGANIC CAYENNE PEPPER, ORGANIC CHIPOTLE CHILE PEPPERS, ORGANIC RICE CONCENTRATE, CITRIC ACID.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 57% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
12
Processing Level
Highly Processed
Ingredient Type Found In This Product
Filler
STARCH*
🌿 Natural
SALT SEA SALT
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Hot Taco Seasoning, Hot Taco based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

Filler
🌿 Natural
🌿 Natural
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2389315

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management