Blood Sugar Impact of House Foods, Vermont Curry Soup Mix, Apple & Honey, Apple & Honey
This food has a moderate impact on blood sugar.
Key Nutrients
Per 19.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE OIL (PALM OIL, CANOLA OIL, SOY LECITHIN), WHEAT FLOUR, SUGAR, SALT, CORN STARCH, CURRY POWDER (SPICES, CORIANDER SEED, GARLIC), CARAMEL COLOR, MONOSODIUM GLUTAMATE, DEFATTED SOYBEAN, YEAST EXTRACT, CHEESE PRODUCT (DEXTRIN, ENZYME MODIFIED CHEESE [CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK POWDER, SALT], YEAST EXTRACT, CORN STARCH, SALT), ROASTED ONION POWDER (ONION FLAKE, DEXTRIN, NATURAL FLAVOR), HONEY, SOY LECITHIN, SESAME PASTE, BROWN ROUX (PALM OIL, SKIM MILK POWDER, WHEAT FLOUR, DEXTROSE ANHYDROUS GLUCOSE), SAUCE POWDER (SALT, WORCESTER SAUCE [TOMATO, ONION, GARLIC, CARROT, MUSHROOM, DATE, VINEGAR, SUGAR, GLUCOSE, SALT, SOY PROTEIN HYDROLYSATE, SPICES, CELERY, CANE AND BEET SYRUP, DEXTRIN], SUGAR, CARAMEL COLOR, VEGETABLE POWDER [TOMATO, CARROT, ONION, PROCESSED WHEAT], SPICES, DRIED TANGERINE PEEL, VINEGAR POWDER [VINEGAR, DEXTRIN], DEXTRIN, CITRIC ACID, YEAST EXTRACT, BROWN SUGAR, MONOSODIUM GLUTAMATE, ACETIC ACID), TOMATO SEASONING (DEXTRIN, TOMATO EXTRACT, YEAST EXTRACT, CORN STARCH, SALT), SUCROSE FATTY ACID ESTERS, BANANA PASTE (BANANA PUREE, SUGAR, BANANA FLAKE, CITRIC ACID, NATURAL FLAVOR, SALT), GLYCERIN FATTY ACID ESTERS, COCOA POWDER (PROCESSED WITH ALKALI), BUTTERMILK POWDER, CITRIC ACID, TOMATO POWDER, APPLE PASTE (APPLE PUREE, CITRIC ACID), WHOLE MILK POWDER, GARLIC POWDER (GARLIC FLAKE, SOYBEAN POWDER, GLUCOSE, MALTOSE), SPICES, PROTEIN HYDROLYSATE (SOY PROTEIN HYDROLYSATE, DEXTRIN, MONOSODIUM GLUTAMATE), ONION SEASONING (DEXTRIN, ONION EXTRACT, YEAST EXTRACT, CORN STARCH, GARLIC EXTRACT, SALT, NATURAL FLAVOR), VEGETABLE EXTRACT (ONION EXTRACT, CARROT EXTRACT, CHINESE CABBAGE EXTRACT, DEXTRIN, CORN STARCH, SALT), NATURAL AND ARTIFICIAL FLAVORS, GLUCOSE, SOY SAUCE SEASONING (PROTEIN HYDROLYSATE [WHEAT, SOYBEAN, YEAST EXTRACT, PALM OIL, ONION, SUGAR, SALT, DEXTRIN], VEGETABLE OIL [CORN OIL, SESAME OIL], SOY SAUCE [WHEAT, SOYBEAN], DEXTRIN, YEAST EXTRACT, SUGAR, SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE), ONION EXTRACT (ONION EXTRACT, YEAST EXTRACT), DISODIUM INOSINATE, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA COLOR, SKIM MILK POWDER, FENUGREEK LEAF.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize House Foods, Vermont Curry Soup Mix, Apple & Honey, Apple & Honey based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
House Foods, Vermont Curry Soup Mix, Apple & Honey, Apple & Honey is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 14.9.
House Foods, Vermont Curry Soup Mix, Apple & Honey, Apple & Honey has a Blood Sugar Impact (BSI) score of 14.9. Lower scores indicate less impact on blood glucose levels.
House Foods, Vermont Curry Soup Mix, Apple & Honey, Apple & Honey contains 47.4g carbs, 15.8g sugars, 5.3g fiber, and 5.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating House Foods, Vermont Curry Soup Mix, Apple & Honey, Apple & Honey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how House Foods, Vermont Curry Soup Mix, Apple & Honey, Apple & Honey compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.