Blood Sugar Impact of Ian's, Sriracha Fire Sticks Fritters
Ian's, Sriracha Fire Sticks Fritters has a BSI score of 46.4, indicating high blood sugar impact. Contains 28.8g carbs, 3.8g fiber, 10.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 80.0g servingIan's, sriracha fire sticks fritters contains 23.0g of carbs, 4.0g of sugar, 8.0g of protein, 12.0g of fat, and 3.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 8.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Ian's, sriracha fire sticks fritters contains 28.8g of carbs, 5.0g of sugar, and 3.8g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKINLESS AND BONELESS NO ADDED ANTIBIOTIC OR HORMONE* CHICKEN BREAST, CANOLA OIL, SRIACHA SAUCE (CHILI PEPPERS, WATER, CANE SUGAR, GARLIC, SALT, VINEGAR), WATER, BROWN RICE BREADCRUMBS (WHOLE GRAIN BROWN RICE, CANE SUGAR, SEA SALT), CAYENNE PEPPER, YELLOW CORN FLOUR, CHIPOTLE PEPPER, CORN STARCH, POTATO FLAKES, WHOLE GRAIN YELLOW CORN FLOUR, SEA SALT, CHILI PEPPER, GARLIC POWDER, BAKING POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SKINLESS AND BONELESS NO ADDED ANTIBIOTIC OR HORMONE* CHICKEN BREAST, CANOLA OIL, SRIACHA SAUCE (CHILI PEPPERS, WATER, CANE SUGAR, GARLIC, SALT, VINEGAR), WATER, BROWN RICE BREADCRUMBS (WHOLE GRAIN BROWN RICE, CANE SUGAR, SEA SALT), CAYENNE PEPPER, YELLOW CORN FLOUR, CHIPOTLE PEPPER, CORN STARCH, POTATO FLAKES, WHOLE GRAIN YELLOW CORN FLOUR, SEA SALT, CHILI PEPPER, GARLIC POWDER, BAKING POWDER.
Food Tags
These tags help categorize Ian's, Sriracha Fire Sticks Fritters based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Alaskan Salmon Burgers
TRIDENT SEAFOODS CORP.
Stuffed Chicken Patties, Applewood Smoked Uncured Bacon & Cheddar
GREAT FRESH FOODS, INC
Savory Mushroom Handcrafted Veggieburgers
OH MY GOSH...YUM!
Beastly Sliders, Plant Based Burger Patty With Pea Protein
BEYOND MEAT, INC.
Barbecue Sauce & 6 Boneless Rib Shaped Patties
OSI INDUSTRIES, LLC
Quinoa Burgers, Green Chile
QRUNCH FOODS, LLC
85% Lean 15% Fat Organic Ground Beef Burgers
OPEN RANGE BEEF
Carla Lee's, Nut Bergers, Original, Original
ONETEAM HUMANITY FOODS
Spinach Burger Four Veggie Patties
GOVEGGIES INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ian's, Sriracha Fire Sticks Fritters is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 38.2.
Ian's, Sriracha Fire Sticks Fritters has a Blood Sugar Impact (BSI) score of 38.2. Lower scores indicate less impact on blood glucose levels.
Ian's, Sriracha Fire Sticks Fritters contains 28.8g carbs, 5.0g sugars, 3.8g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ian's, Sriracha Fire Sticks Fritters into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ian's, Sriracha Fire Sticks Fritters compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.