Blood Sugar Impact of Ice Cream Bars, Simply Vanilla
Ice Cream Bars, Simply Vanilla has a BSI score of 57.8, indicating high blood sugar impact. Contains 30.0g carbs, 0.0g fiber, 2.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingIce cream bars, simply vanilla contains 12.0g of carbs, 9.0g of sugar, 1.0g of protein, 7.0g of fat, and 0.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Ice cream bars, simply vanilla contains 30.0g of carbs, 22.5g of sugar, and 0.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED FAT ICE CREAM (MILK, CORN SYRUP, SUGAR, SKIM MILK, BUTTERMILK, CREAM, WHEY, CONTAINS 2% OR LESS OF MALTODEXTRIN, MONO & DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VANILLA EXTRACT, ARTIFICIAL FLAVOR, ANNATTO FOR COLOR, VITAMIN A PALMITATE). COATING (COCONUT OIL, SUGAR, MILK, SOYBEAN OIL, COCOA, COCOA POWDER PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Ice Cream Bars, Simply Vanilla based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hot Chocolate Ice Cream, Hot Chocolate
HARRIS-TEETER INC.
Rum Raisin Premium Ice Cream, Rum Raisin
TASTE THE TROPICS INC.
Peaches & Cream Premium Ice Cream, Peaches & Cream
MAYFIELD DAIRY FARMS, INC.
Ice Cream Sandwiches, Chocolate
AHOLD USA, INC.
Mint Chocolatey Chip Chocolate Flavored Chips In Mint Ice Cream, Mint Chocolatey Chip
TOPCO ASSOCIATES, INC.
Cookies 'N Cream Flavored Greek Yogurt Bars, Cookies 'N Cream
YASSO, INC.
Rich & Creamy Peanut Butter Cup Premium Ice Cream, Peanut Butter
FRIENDLY ICE CREAM CORP.
Vanilla Flavored Frozen Dairy Dessert With Chocolate Flavored Coating, Vanilla
WELLS ENTERPRISES, INC.
Vanilla Light Ice Cream, Vanilla
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream Bars, Simply Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 23.3.
Ice Cream Bars, Simply Vanilla has a Blood Sugar Impact (BSI) score of 23.3. Lower scores indicate less impact on blood glucose levels.
Ice Cream Bars, Simply Vanilla contains 30.0g carbs, 22.5g sugars, 0.0g fiber, and 2.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Cream Bars, Simply Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Cream Bars, Simply Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.