Blood Sugar Impact of Ice Cream Cake, Strawberry Swirl
Ice Cream Cake, Strawberry Swirl has a BSI score of 74.9, indicating high blood sugar impact. Contains 38.3g carbs, 0.0g fiber, 2.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 81.0g servingIce cream cake, strawberry swirl contains 31.0g of carbs, 22.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 22.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Ice cream cake, strawberry swirl contains 38.3g of carbs, 27.2g of sugar, and 0.0g of fiber per 81.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRAWBERRIES, CREAM, EGG WHITES, SOYBEAN AND PALM OILS, CORN SYRUP, CONTAINS LESS THAN 2% OF: EGGS, HYDROGENATED PALM KERNEL OIL, CONDENSED SKIM MILK, MODIFIED FOOD STARCHES (CORN, TAPIOCA), COCONUT OIL, DEXTROSE, HEAVY CREAM (CREAM, MILK, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GRAHAM FLOUR, PALM KERNEL OIL, SALT, WHEAT STARCH, WHEY, MONO AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, HONEY, CITRIC ACID, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, SODIUM CASEINATE, POLYSORBATE 60, GUAR GUM, MILK SOLIDS, LOCUST BEAN GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, SODIUM BENZOATE (TO PRESERVE FRESHNESS), POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, COLORED WITH ANNATTO, RED 40, BETA CAROTENE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Ice Cream Cake, Strawberry Swirl based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream Cake, Strawberry Swirl is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 60.7.
Ice Cream Cake, Strawberry Swirl has a Blood Sugar Impact (BSI) score of 60.7. Lower scores indicate less impact on blood glucose levels.
Ice Cream Cake, Strawberry Swirl contains 38.3g carbs, 27.2g sugars, 0.0g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Cream Cake, Strawberry Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Cream Cake, Strawberry Swirl compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.