Blood Sugar Impact of Ice Cream, Candy Bar
Ice Cream, Candy Bar has a BSI score of 59.5, indicating high blood sugar impact. Contains 31.5g carbs, 0.0g fiber, 2.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 73.0g servingIce cream, candy bar contains 23.0g of carbs, 21.0g of sugar, 2.0g of protein, 22.0g of fat, and 0.0g of fiber per 73.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 21.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Ice cream, candy bar contains 31.5g of carbs, 28.8g of sugar, and 0.0g of fiber per 73.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 73.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK, CREAM, NONFAT MILK, SUGAR, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, WATER, PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL AND SALT), MODIFIED FOOD STARCH (TAPIOCA), COCOA, DRY MALT EXTRACT, POTASSIUM SORBATE, SWEETENED CONDENSED SKIM MILK, BUTTER (CREAM, SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, LACTOSE, SKIM MILK, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, MILKFAT, PARTIALLY HYDROGENATED SOYBEAN AND COCONUT OIL, LACTOSE, EGG WHITES, ROASTED PEANUTS (MAY BE ROASTED IN PEANUT AND/OR SOYBEAN OILS), POWDERED SUGAR (SUGAR, CORN STARCH), COCONUT OIL, COCOA PROCESSED WITH ALKALI, PECTIN, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, SALT, NATURAL & ARTIFICIAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Ice Cream, Candy Bar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cookies & Cream Ice Cream Cake, Cookies & Cream
SAFEWAY, INC.
Ice Pops, Surf Punch, Ocean Berry Blue, Fruit Punch Splash, Tidal Punch
THE JEL SERT COMPANY
Matcha Green Tea Ice Cream, Matcha Green Tea
ROYAL ICE CREAM COMPANY
Original Sundae Cones, Original
GIANT EAGLE, INC.
Premium Ice Cream, S'mores
CASPER'S ICE CREAM, INC.
Mocha Fudge Cold Brew Coffee Light Ice Cream With A Fudge Cookie Swirl, Mocha Fudge Cold Brew
HANNAFORD BROS. CO.
Butter Praline Pecan Flavored Premium Ice Cream, Butter Praline Pecan
TURKEY HILL DAIRY INC.
Rocky Road Frozen Dairy Dessert, Rocky Road
TURKEY HILL DAIRY INC.
Fudge Brownie Creamy Vanilla Ice Cream Rippled With Chocolate Sauce, On A Fudge Topped Brownie Crust Filled With Walnuts, Topped With Chocolate Flavored Whipped Topping, Chocolate Ripple, Brownie Chunks & Chocolate Drizzle Sundae Premium Ice Cream Cake, Fudge Brownie
RICH PRODUCTS CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream, Candy Bar is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 43.7.
Ice Cream, Candy Bar has a Blood Sugar Impact (BSI) score of 43.7. Lower scores indicate less impact on blood glucose levels.
Ice Cream, Candy Bar contains 31.5g carbs, 28.8g sugars, 0.0g fiber, and 2.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Cream, Candy Bar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Cream, Candy Bar compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.