Blood Sugar Impact of Ice Cream Cups
Ice Cream Cups has a BSI score of 160.0, indicating high blood sugar impact. Contains 80.0g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 5.0g servingIce cream cups contains 4.0g of carbs, 0.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 5.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Ice cream cups contains 80.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 5.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 5.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA FLOUR, SUGAR, CANOLA OIL, CONTAINS LESS THAN 1.5% OF: ANNATTO EXTRACT (COLOR), LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), NATURAL FLAVOR, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Ice Cream Cups based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cracked Peppercorn & Poppy Water Crackers, Cracked Peppercorn & Poppy
BRISTOL FARMS
Original Mini Specialty Water Crackers, Original
HARRIS-TEETER INC.
Wild Garden, Pita Chips
ZB IMPORTING INC.
Pepper Poppy Water Crackers, Pepper Poppy
UNITED NATURAL FOODS, INC.
Vanilla Almond Flavored Biscotti, Vanilla Almond
PUBLIX SUPER MARKETS, INC.
Egg Tam Tam Crackers, Garlic
R.A.B. FOOD GROUP, LLC
Organic Brown Rice Thin Puffed Cakes Snack Crackers
GOOD GROCERIES COMPANY INC.
Salt & Pepper Gourmet Crackers, Salt & Pepper
MILTON'S BAKING COMPANY LLC
Aurora Natural Rice Crackers & Wasabi Green Peas, 11.5 Oz
AURORA PRODUCTS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream Cups is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 8.0.
Ice Cream Cups has a Blood Sugar Impact (BSI) score of 8.0. Lower scores indicate less impact on blood glucose levels.
Ice Cream Cups contains 80.0g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Cream Cups into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Cream Cups compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.