Ice Cream & Frozen Yogurt

Blood Sugar Impact of Ice Cream , Original Fudge Sundae

Ice Cream , Original Fudge Sundae
74

Ice Cream , Original Fudge Sundae has a BSI score of 62.4, indicating high blood sugar impact. Contains 32.2g carbs, 0.0g fiber, 4.2g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 118.0g serving

Ice cream , original fudge sundae contains 38.0g of carbs, 25.0g of sugar, 5.0g of protein, 14.0g of fat, and 0.0g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 25.0g
Fiber 0.0g
Protein 5.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
74

Ice cream , original fudge sundae contains 32.2g of carbs, 21.2g of sugar, and 0.0g of fiber per 118.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 118.0 Gg

Calories 290

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.4mg 12%
Sodium 100.3mg 4%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 100.3mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SKIM MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL SHORTENING WITH SOY LECITHIN (PARTIALLY HYDROGENATED PALM KERNEL, SOYBEAN AND COTTONSEED OILS), COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN CONCENTRATE, WHEY BUTTERMILK, CHOCOLATE LIQUOR, PARTIALLY HYDROGENATED PALM KERNEL OIL, DEXTROSE, VANILLA EXTRACT, GUAR GUM, SODIUM CASEINATE, COCOA BUTTER, XANTHAN GUM, SALT, MONO AND DIGLYCERIDES, MODIFIED CELLULOSE, SOY LECITHIN, SOY PROTEIN CONCENTRATE, POLYSORBATE 60, ARTIFICIAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CITRATE, PHOSPHORIC ACID, CARRAGEENAN, ANNATTO EXTRACT AND TURMERIC (FOR COLOR).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 28% DV

Minerals

Calcium 9% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Ice Cream , Original Fudge Sundae based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🏭 Processed
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Friendly Ice Cream Corp.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1908955

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management