Blood Sugar Impact of Ice Cream Sandwiches, Salted Caramel Chocolate Chip
Ice Cream Sandwiches, Salted Caramel Chocolate Chip has a BSI score of 87.3, indicating high blood sugar impact. Contains 46.0g carbs, 1.6g fiber, 3.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 63.0g servingIce cream sandwiches, salted caramel chocolate chip contains 29.0g of carbs, 17.0g of sugar, 2.0g of protein, 6.0g of fat, and 1.0g of fiber per 63.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Ice cream sandwiches, salted caramel chocolate chip contains 46.0g of carbs, 27.0g of sugar, and 1.6g of fiber per 63.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, CHOCOLATY CHIPS (SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL, COCONUT, PALM], COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA POWDER, WHEY POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR), CARAMEL FLAVOR (WATER, SUGAR, SWEETENED CONDENSED SKIM MILK, HIGH FRUCTOSE CORN SYRUP, BUTTER [CREAM, SALT], SALT, SODIUM BICARBONATE, VANILLA EXTRACT, PECTIN), CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CAROB BEAN GUM, CARRAGEENAN. WAFER: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF: COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Ice Cream Sandwiches, Salted Caramel Chocolate Chip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream Sandwiches, Salted Caramel Chocolate Chip is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 54.8.
Ice Cream Sandwiches, Salted Caramel Chocolate Chip has a Blood Sugar Impact (BSI) score of 54.8. Lower scores indicate less impact on blood glucose levels.
Ice Cream Sandwiches, Salted Caramel Chocolate Chip contains 46.0g carbs, 27.0g sugars, 1.6g fiber, and 3.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Cream Sandwiches, Salted Caramel Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Cream Sandwiches, Salted Caramel Chocolate Chip compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.