Blood Sugar Impact of Ice Cream Sandwiches, Sea Salt Caramel
Ice Cream Sandwiches, Sea Salt Caramel has a BSI score of 77.1, indicating high blood sugar impact. Contains 40.9g carbs, 1.4g fiber, 4.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingIce cream sandwiches, sea salt caramel contains 29.0g of carbs, 16.0g of sugar, 3.0g of protein, 7.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Ice cream sandwiches, sea salt caramel contains 40.9g of carbs, 22.5g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM INGREDIENTS: MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, WHEY, CARAMEL BASE (NATURAL FLAVORS, CARAMEL COLOR, SALT, MOLASSES), STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN). WAFER INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SALT, BAKING SODA, VANILLA, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Ice Cream Sandwiches, Sea Salt Caramel based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Premium Quality Ice Cream, Pumpkin Pie
UNITED DAIRY FARMERS INC
Cheesecake Ice Cream Bites, Peppermint
WELLS ENTERPRISES, INC.
Southern Home, Premium Ice Cream, Peanut Butter Cup, Peanut Butter Cup
BRUNO'S SUPERMARKETS, INC.
French Vanilla Ice Cream, French Vanilla
RAFAEL PADILLA & CIA S. EN C.
Mint Chip Light Ice Cream Bars, Mint Chip
EDEN CREAMERY LLC
Strawberry Cheesecake Ice Cream, Strawberry Cheesecake
BOARDWALK FROZEN TREATS, LLC
Party Cake Premium Ice Cream, Party Cake
TURKEY HILL DAIRY INC.
Triopolitan Mint Cookie A Trio Of Vanilla Flavored, Dark Chocolate & Mint Premium Ice Creams, Triopolitan
TURKEY HILL DAIRY INC.
Creamy Creations, Houston Texans Vanilla Flavored Premium Ice Cream With Chocolatey Crispies & Chocolate Syrup Swirls, Houston Texans
H E BUTT GROCERY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream Sandwiches, Sea Salt Caramel is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 54.7.
Ice Cream Sandwiches, Sea Salt Caramel has a Blood Sugar Impact (BSI) score of 54.7. Lower scores indicate less impact on blood glucose levels.
Ice Cream Sandwiches, Sea Salt Caramel contains 40.9g carbs, 22.5g sugars, 1.4g fiber, and 4.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Cream Sandwiches, Sea Salt Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Cream Sandwiches, Sea Salt Caramel compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.