37

Blood Sugar Impact of Ice Cream, Tin Roof Sundae

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Winn Dixie Stores, Inc. Branded
Grams
per serving

Key Nutrients

Per 68.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 15.0g
Fiber 0.0g
Protein 3.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
37

Ice cream, tin roof sundae contains 27.9g of carbs, 22.1g of sugar, and 0.0g of fiber per 68.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 68.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 59.8mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 80.2mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, CREAM, CHOCOLATE RIPPLE (CORN SYRUP, WATER, COCOA [PROCESSED WITH ALKALI], MODIFIED CORNSTARCH, SALT, CITRIC ACID, ARTIFICIAL FLAVOR, POTASSIUM SORBATE), SUGAR, CHOCOLATE COATED PEANUTS (ROASTED PEANUTS, SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], MILKFAT, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO-AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL VANILLA.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 33% DV

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Ice Cream, Tin Roof Sundae based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
🏭 Processed

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Winn Dixie Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1920630

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management