Blood Sugar Impact of Iced Sugar Cookies
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 64.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 18.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO-AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, COLORED WITH BETA-CAROTENE, VITAMIN A PALMITATE], BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS (LACTIC ACID, STARTER DISTILLATE)], SUGAR, FRUCTOSE, SUGARED EGG YOLKS [EGG YOLKS, SUGAR], EGG WHITES [EGG WHITES, GUAR GUM, TRIETHYL CITRATE], NATURAL FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, COLORED WITH ANNATTO AND TURMERIC], SALT), CONFECTIONERY COATING (WHITE COATING [SUGAR, PALM KERNEL AND PALM OILS, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, VANILLA FLAVOR], PALM OIL [WITH SOY LECITHIN], ANNATTO EXTRACT [COLOR], VEGETABLE JUICE [COLOR]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ช
Protein
|
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Iced Sugar Cookies, Iced Sugar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Japanese Cookies
Glico
Almondra, Almond Cookies, Dark Chocol...
Mozian & Associates, Inc.
Good Livin', Goodlivin' Wafers, Vanil...
Mapco Express
Deland, Gluten Free Oatmeal Raisin Co...
Deland Bakery Inc.
Cookies, Country Fruit & Cashew Butter
Katy's Llc
Organic White Cocoa Mac Cran Cookies
Virc Snacks
Marvelous Apricot Linzer
Haimberg Holdings Inc.
Real Chocolate Chip Vanilla Creme San...
The Kroger Co.
Vanilla Recipe Hand Decorated Cookies
Gs1 Mexico
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Iced Sugar Cookies, Iced Sugar is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 64.5.
Iced Sugar Cookies, Iced Sugar has a Blood Sugar Impact (BSI) score of 64.5. Lower scores indicate less impact on blood glucose levels.
Iced Sugar Cookies, Iced Sugar contains 54.7g carbs, 26.6g sugars, 1.6g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Iced Sugar Cookies, Iced Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Iced Sugar Cookies, Iced Sugar compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.