Blood Sugar Impact of Islander's Key Lime Pie
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 124.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 48.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 25.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MILK, EGG YOLKS, VEGETABLE OIL (PALM, SOYBEAN, PALM KERNEL OIL, AND/OR COCONUT OILS), (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, PECANS, GRAHAM FLOUR, KEY LI CONCENTRATE, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: KEY LIME PULP, WATER, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, CORN SYRUP, MOLASSES, KEY LIME OIL, SALT, VANILLIN ( ARTIFICIAL FLAVOR), CINNAMON, GUM (XANTHAN, GUAR), SODIUM CASEINATE, DEXTROSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, BETA CAROTENE (COLOR), SOY FLOUR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐งช
Preservative
|
SORBATE*
|
|
๐ช
Protein
|
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Islander's Key Lime Pie, Islander's Key Lime based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Islander's Key Lime Pie, Islander's Key Lime is a food product in the other frozen desserts category with a Blood Sugar Impact score of 100.0.
Islander's Key Lime Pie, Islander's Key Lime has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Islander's Key Lime Pie, Islander's Key Lime contains 47.6g carbs, 38.7g sugars, 1.6g fiber, and 6.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Islander's Key Lime Pie, Islander's Key Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Islander's Key Lime Pie, Islander's Key Lime compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.