Blood Sugar Impact of Italian Bread
Italian Bread has a BSI score of 85.6, indicating high blood sugar impact. Contains 45.6g carbs, 1.8g fiber, 8.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingItalian bread contains 26.0g of carbs, 0.0g of sugar, 5.0g of protein, 1.5g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Italian bread contains 45.6g of carbs, 0.0g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MARGARINE (INTERESTERIFIED SOY BEAN OIL, HYDROGENATED COTTONSEED OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE PRESERVATIVE, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), SALT, CANE SUGAR, DOUGH CONDITIONERS (ENZYMES, ASCORBIC ACID, L-CYSTEINE), CORN FLOUR, RAY FLOUR, SOY LECITHIN, DISTILLED SOY MONOGLYCERIDES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Italian Bread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
New England Hot Dog Rolls, New England
BIMBO BAKERIES USA, INC.
Mack's Flax Sprouted Wheat Bread, Mack's Flax
SILVER HILLS
Honey Wheat Flatbreads
AHOLD USA, INC.
100% Whole Wheat Bread
LEWIS BAKERIES INC.
Butter Special Recipe Dinner Rolls, Butter
LEWIS BAKERIES INC.
Pastry Cream Brioche Ring, Pastry Cream
ECI STORAGE AND LOGISTICS, INC.
White Pita Pockets, White
BIMBO BAKERIES USA, INC.
Demi Sourdough Bread, Demi Sourdough
TARGET STORES
Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Bread is a food product in the breads & buns category with a Blood Sugar Impact score of 48.9.
Italian Bread has a Blood Sugar Impact (BSI) score of 48.9. Lower scores indicate less impact on blood glucose levels.
Italian Bread contains 45.6g carbs, 0.0g sugars, 1.8g fiber, and 8.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Bread compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.