Blood Sugar Impact of Italian Garlic & Fennel Plant Based Sausages Crafted With Eggplant, Onions And Sweet Peppers

This food has a moderate impact on blood sugar.

Other Meats Greenleaf Foods, Spc Branded
BSI: 17 - Moderate Impact
g

Key Nutrients

Per 92.0g serving
Nutrient Amount
per serving
Carbs 11.0g
Sugars 2.0g
Fiber 2.0g
Protein 26.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 92.0 GRMg

Calories 230

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 620.1mg 27%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 26.0g 52%
Calcium 39.6mg 3%
Iron 2.0mg 11%
Potassium 199.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, VITAL WHEAT GLUTEN, EXPELLER PRESSED SAFFLOWER OIL, EGGPLANT, ONIONS, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, TRISODIUM PHOSPHATE, MALIC ACID, L-CYSTEINE), YEAST EXTRACT (YEAST, SALT, CANE SUGAR), GARLIC, BARLEY MALT EXTRACT, ONION POWDER, DRIED RED BELL PEPPERS, FENNEL SEED, RED COOKING WINE (RED WINE, WATER, SALT), DEHYDRATED GARLIC, CULTURED CANE SUGAR, VINEGAR, SEA SALT, SPICES.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 12% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
25
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR
๐Ÿซง Fat
OIL*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT SEA SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Italian Garlic & Fennel Plant Based Sausages Crafted With Eggplant, Onions And Sweet Peppers, Italian Garlic & Fennel based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Greenleaf Foods, Spc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2543928

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management