What is Italian Nougat?

Italian Nougat is a food product in the candy category with a Blood Sugar Impact score of 60.1.

How does Italian Nougat affect blood sugar?

Italian Nougat has a Blood Sugar Impact (BSI) score of 60.1. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Italian Nougat?

Italian Nougat contains 77.5g carbs, 65.0g sugars, 0.6g fiber, and 2.5g protein per 100g.

Is Italian Nougat suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Italian Nougat in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Italian Nougat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Italian Nougat compare to other foods?

Use our comparison tool to see how Italian Nougat compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Safeway, Inc. Branded

Blood Sugar Impact of Italian Nougat

Italian Nougat

Italian Nougat has a BSI score of 152.1, indicating high blood sugar impact. Contains 77.5g carbs, 0.6g fiber, 2.5g protein per serving. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 40.0g serving

Italian nougat contains 31.0g of carbs, 26.0g of sugar, 1.0g of protein, 5.0g of fat, and 0.2g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	31.0g
Sugars	26.0g
Fiber	0.2g
Protein	1.0g
Fat	5.0g

Estimated Blood Sugar Response

BSI Score:

Italian nougat contains 77.5g of carbs, 65.0g of sugar, and 0.6g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 Gg

Calories 170

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 60.0mg 3%

Total Carbohydrates 31.0g 11%

Dietary Fiber 0.2g 1%

Total Sugars 26.0g

* 4.8g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 0.0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, WALNUTS, PALM OIL, DRIED EGG WHITES, SEA SALT, NATURAL VANILLA FLAVOR, POTASSIUM SORBATE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Iron 5% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Ingredient Type	Found In This Product
🌿 Natural	CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Italian Nougat based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2045072