Blood Sugar Impact of Italian Sausage Lasagna

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Other Deli Harry's Farmers Market, Ltd. Branded
BSI: 48 - High Impact

Key Nutrients

Per 172.0g serving
Nutrient Amount
per serving
Carbs 27.0g
Sugars 5.0g
Fiber 2.1g
Protein 20.0g
Fat 11.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 172.0 Gg

Calories 291

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.9mg 17%
Sodium 749.9mg 33%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.1g 7%
Total Sugars 5.0g

* 19.9g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 249.4mg 19%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO SAUCE (TOMATOES, SALT, DEHYDRATED ONION, GARLIC AND BELL PEPPERS, SPICES), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), PORK, SEMOLINA FLOUR (WHEAT, NIACIN, FERROUS SULFATE THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), RICOTTA (WHOLE MILK, STARTER, SALT), TOMATO PASTE, ONIONS, MODIFIED CORN STARCH, PARSLEY, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, STARTERS, RENNET, ENZYMES, SALT), SUGAR, GARLIC, CLOVES, FENNEL SEED, BLACK PEPPER, OREGANO, BASIL, CUMIN, BAY LEAVES, RED PEPPER FLAKES.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 6% DV
Vitamin A 48% DV

Minerals

Calcium 15% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
43
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Italian Sausage Lasagna based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Harry's Farmers Market, Ltd.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2061486

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management