Blood Sugar Impact of Italian Sausage Soup With Kale, Leeks, And Ditalini

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Deli Dominick's Finer Foods Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 432.0g serving
Nutrient Amount
per serving
Carbs 59.0g
Sugars 10.0g
Fiber 6.0g
Protein 41.0g
Fat 39.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 432.0 Gg

Calories 739

% Daily Value*

Total Fat 39.0g 50%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 121.0mg 40%
Sodium 1991.5mg 87%
Total Carbohydrates 59.0g 21%
Dietary Fiber 6.0g 22%
Total Sugars 10.0g

* 43.0g of carbohydrates not detailed in USDA data

Protein 41.0g 82%
Calcium 311.0mg 24%
Iron 6.6mg 37%
Potassium 1218.2mg 26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SWEET ITALIAN PORK SAUSAGE (PORK, WATER, CORN STARCH, SEASONING [SALT, SPICES {FENNEL, ANISE, BLACK PEPPER, RED PEPPER}, PAPRIKA, SUGAR]), ROMA TOMATO, KALE, LEEKS, DITALINI MACARONI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CHICKEN FLAVORED BOUILLON CUBES (SALT, MALTODEXTRIN [FROM CORN], SUGAR, PALM OIL, YEAST EXTRACT, COCONUT CONCENTRATE, RENDERED CHICKEN FAT, DEHYDRATED ONIONS, SPICES, NATURAL FLAVORING, DEHYDRATED COOKED CHICKEN MEAT, LACTIC ACID, GARLIC POWDER, GINGER POWDER, LEMONGRASS POWDER, DEHYDRATED LEEKS, TURMERIC, SOY LECITHIN), TOMATO PASTE (TOMATOES), GARLIC, RED PEPPER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 7% DV
Iron 9% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
45
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE SALT
๐Ÿงช Preservative
LACTIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE
๐Ÿฅ– Refined Carb
MALTODEXTRIN
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Italian Sausage Soup With Kale, Leeks, And Ditalini, Italian Sausage based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Dominick's Finer Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2469844

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management