Blood Sugar Impact of Italian Style Classics Chicken Alfredo Pizza Kitchen

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Mama Cozzi's Branded
BSI: 58 - High Impact
g

Key Nutrients

Per 126.0g serving
Nutrient Amount
per serving
Carbs 30.0g
Sugars 2.0g
Fiber 0.0g
Protein 16.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 126.0 Gg

Calories 280

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.0g
Cholesterol 35.3mg 12%
Sodium 459.9mg 20%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 254.5mg 20%
Iron 1.0mg 6%
Potassium 152.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: CHEESES (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), ALFREDO SAUCE (WATER, DEHYDRATED SAUCE BLEND [WHOLE MILK POWDER, DRIED BLEND OF PARMESAN AND ROMANO CHEESE POWDER {PART SKIM MILK CHEESE CULTURE, SALT, ENZYMES}, MODIFIED FOOD STARCH, BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, SALT, SOY LECITHIN, SPICES, XANTHAN GUM, GARLIC POWDER YEAST EXTRACT, SODIUM PHOSPHATE, LACTIC ACID], NATURAL FLAVOR), FULLY COOKED GRILL MARKED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR]. CARRAGEENAN, SALT, CORN STARCH, SPICE). PARSLEY. CRUST: WHEAT FLOUR, WATER, PALM OIL, SOYBEAN OIL, YEAST, CULTURED WHEAT STARCH, DEXTROSE, SALT, WHITE CORNMEAL, CITRIC ACID, L-CYSTEINE.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 20% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
43
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Italian Style Classics Chicken Alfredo Pizza Kitchen, Italian Style Classics based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Mama Cozzi's
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1067135

Frequently Asked Questions

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