Rice

Blood Sugar Impact of Italian Style Seasoned Risotto Primavera With Springtime Vegetables, Italian Style

Italian Style Seasoned Risotto Primavera With Springtime Vegetables, Italian Style
83

Italian Style Seasoned Risotto Primavera With Springtime Vegetables, Italian Style has a BSI score of 148.2, indicating high blood sugar impact. Contains 75.0g carbs, 0.0g fiber, 8.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 56.0g serving

Italian style seasoned risotto primavera with springtime vegetables, italian style contains 42.0g of carbs, 1.0g of sugar, 5.0g of protein, 0.0g of fat, and 0.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 1.0g
Fiber 0.0g
Protein 5.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
83

Italian style seasoned risotto primavera with springtime vegetables, italian style contains 75.0g of carbs, 1.8g of sugar, and 0.0g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 56.0 Gg

Calories 190

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 2.2mg 1%
Sodium 780.1mg 34%
Total Carbohydrates 42.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 41.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PARBOILED LONG GRAIN RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMIN MONONITRATE), FOLIC ACID), DEHYDRATED VEGETABLES (CARROTS, PEAS, BROCCOLI, ZUCCHINI), SALT, CORN CEREAL SOLIDS, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED CORN GLUTEN, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, DEHYDRATED CHICKEN, SPICES, MALTODEXTRIN, CELERY EXTRACT, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 129% DV
Niacin (B3) 18% DV

Minerals

Iron 27% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PARBOILED LONG GRAIN RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMIN MONONITRATE), FOLIC ACID), DEHYDRATED VEGETABLES (CARROTS, PEAS, BROCCOLI, ZUCCHINI), SALT, CORN CEREAL SOLIDS, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED CORN GLUTEN, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, DEHYDRATED CHICKEN, SPICES, MALTODEXTRIN, CELERY EXTRACT, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT).

Food Tags

These tags help categorize Italian Style Seasoned Risotto Primavera With Springtime Vegetables, Italian Style based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Vigo Importing Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1972483

Frequently Asked Questions

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