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Blood Sugar Impact of Italian Thin Crust Pepperoni Pizza

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pizza Fresh & Easy Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 127.0g serving
Nutrient Amount
per serving
Carbs 22.0g
Sugars 4.0g
Fiber 1.0g
Protein 7.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 127.0 Gg

Calories 230

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.5mg 10%
Sodium 469.9mg 20%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 149.9mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PIZZA CRUST (WHEAT FLOUR, WATER, DURUM WHEAT SEMOLINA, OLIVE OIL, EXTRA VIRGIN OLIVE OIL, YEAST SALT, WHEAT GLUTEN, MALTED WHEAT FLOUR), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, MODIFIED CORN STARCH, NATURAL FLAVORS, SODIUM CITRATE, SODIUM PROPIONATE), HERB PIZZA SAUCE [WATER, TOMATO PASTE, DICED TOMATO (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SUGAR, OLIVE OIL, ONION, CORN STARCH, GARLIC PUREE, OREGANO, BASIL, SALT, BLACK PEPPER], PEPPERONI [PORK, SALT, CONTAINS 2% OR LESS OF: CANE SUGAR, NATURAL FLAVORS (INCLUDING CELERY POWDER), SPICES, PAPRIKA OLEORESIN, LACTIC ACID STARTER CULTURE], PARSLEY.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 17% DV

Minerals

Calcium 12% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
39
Processing Level
Moderately Processed

PIZZA CRUST (WHEAT FLOUR, WATER, DURUM WHEAT SEMOLINA, OLIVE OIL, EXTRA VIRGIN OLIVE OIL, YEAST SALT, WHEAT GLUTEN, MALTED WHEAT FLOUR), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, MODIFIED CORN STARCH, NATURAL FLAVORS, SODIUM CITRATE, SODIUM PROPIONATE), HERB PIZZA SAUCE [WATER, TOMATO PASTE, DICED TOMATO (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SUGAR, OLIVE OIL, ONION, CORN STARCH, GARLIC PUREE, OREGANO, BASIL, SALT, BLACK PEPPER], PEPPERONI [PORK, SALT, CONTAINS 2% OR LESS OF: CANE SUGAR, NATURAL FLAVORS (INCLUDING CELERY POWDER), SPICES, PAPRIKA OLEORESIN, LACTIC ACID STARTER CULTURE], PARSLEY.

Food Tags

These tags help categorize Italian Thin Crust Pepperoni Pizza based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fresh & Easy
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 467135

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management