Blood Sugar Impact of Jack's Special Salsa, Medium
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (WITH TOMATO JUICE, SUGAR, SALT, DRIED ONION, DRIED CELERY, DRIED BELL PEPPER, CITRIC ACID, CALCIUM CHLORIDE, NATURAL FLAVORS), ONIONS, JALAPENO PEPPERS, GREEN PEPPERS, CILANTRO, CONTAINS 2% OR LESS: VINEGAR, WATER, SALT, SUGAR, CUMIN SEED, LIME JUICE CONCENTRATE, GARLIC, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Jack's Special Salsa, Medium based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Enchilada Dip, Chicken Enchilada
Cedarlane Natural Foods, Inc.
Famous Crab Dip, Famous Crab
Jimmy's Seafood
Pineapple Salsa, Pineapple
Meijer, Inc.
Tzatziki Dip
Tops Markets, Llc
Winn Dixie, French Onion Sour Cream Dip
Winn Dixie Stores, Inc.
Hot Thick & Chunky Salsa, Hot
Weis Markets, Inc.
Roundy's, Mild Salsa
Finlay Extracts & Ingredients Usa, Inc.
Iwoa Hafla, Hummus, Hot & Spicy
Kosher Provision, Inc.
Medium Black Bean & Corn Salsa, Mediu...
Publix Super Markets, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jack's Special Salsa, Medium is a food product in the dips & salsa category with a Blood Sugar Impact score of 4.0.
Jack's Special Salsa, Medium has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Jack's Special Salsa, Medium contains 7.1g carbs, 7.1g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jack's Special Salsa, Medium into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jack's Special Salsa, Medium compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.