Blood Sugar Impact of Jalapeno Cheeseburger Macaroni, Bold
Jalapeno Cheeseburger Macaroni, Bold has a BSI score of 135.5, indicating high blood sugar impact. Contains 71.9g carbs, 3.1g fiber, 9.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 32.0g servingJalapeno cheeseburger macaroni, bold contains 23.0g of carbs, 2.0g of sugar, 3.0g of protein, 0.5g of fat, and 1.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Jalapeno cheeseburger macaroni, bold contains 71.9g of carbs, 6.3g of sugar, and 3.1g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, SUGAR, SEA SALT, DRIED RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), YEAST EXTRACT, GREEN BELL PEPPERS*, TOMATO*, JALAPENO PEPPERS*, POTASSIUM CHLORIDE, CITRIC ACID, PARTIALLY HYDROGENATED SOYBEAN OIL, MALIC ACID, PAPRIKA, NATURAL AND ARTIFICIAL FLAVOR, SPICE, PARSLEY*, WHEY, ROASTED GARLIC*, COLOR (YELLOW LAKES 5 & 6, YELLOWS 5 & 6), MONOGLYCERIDES, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), CHILI PEPPER, SILICON DIOXIDE (ANTICAKING AGENT), ROMANO CHEESE* (MADE FROM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), VINEGAR*, BLUE CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM OF TARTAR, BUTTER, SODIUM PHOSPHATE, BUTTERMILK POWDER, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, SUGAR, SEA SALT, DRIED RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), YEAST EXTRACT, GREEN BELL PEPPERS*, TOMATO*, JALAPENO PEPPERS*, POTASSIUM CHLORIDE, CITRIC ACID, PARTIALLY HYDROGENATED SOYBEAN OIL, MALIC ACID, PAPRIKA, NATURAL AND ARTIFICIAL FLAVOR, SPICE, PARSLEY*, WHEY, ROASTED GARLIC*, COLOR (YELLOW LAKES 5 & 6, YELLOWS 5 & 6), MONOGLYCERIDES, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), CHILI PEPPER, SILICON DIOXIDE (ANTICAKING AGENT), ROMANO CHEESE* (MADE FROM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), VINEGAR*, BLUE CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM OF TARTAR, BUTTER, SODIUM PHOSPHATE, BUTTERMILK POWDER, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).
Food Tags
These tags help categorize Jalapeno Cheeseburger Macaroni, Bold based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Shells & White Cheddar Organic Macaroni & Cheese, Shells & White Cheddar
CVS PHARMACY, INC.
Skillet Dinner Beef Pasta
NASH FINCH COMPANY
Original Macaroni And Cheese, Original
GEMINI DESIGN INC.
Macaroni & Cheese Microwaveable Dinner
SAFEWAY, INC.
Cheesy Deluxe Macaroni Dinner, Cheesy Deluxe
PUBLIX SUPER MARKETS, INC.
Organic Macaroni & Cheese
CADIA
Cheeseburger Simply Skillets Pasta & Sauce Mix, Cheeseburger
WEIS MARKETS, INC.
Macaroni & Cheese Dinner, Macaroni & Cheese
KRAFT HEINZ FOODS COMPANY
Classic Elbows & Cheddar Macaroni & Cheese, Classic Elbows & Cheddar
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Cheeseburger Macaroni, Bold is a food product in the pasta dinners category with a Blood Sugar Impact score of 43.1.
Jalapeno Cheeseburger Macaroni, Bold has a Blood Sugar Impact (BSI) score of 43.1. Lower scores indicate less impact on blood glucose levels.
Jalapeno Cheeseburger Macaroni, Bold contains 71.9g carbs, 6.3g sugars, 3.1g fiber, and 9.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Cheeseburger Macaroni, Bold into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Cheeseburger Macaroni, Bold compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.