Blood Sugar Impact of Jamaican Style Jerk Cooking Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 17.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 4.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 17.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED WHITE VINEGAR, SUGAR, DARK BROWN SUGAR, MOLASSES, SALT, PINEAPPLE JUICE CONCENTRATE, CORN STARCH, DRIED GARLIC, GARLIC, ONION JUICE CONCENTRATE, SPICES, DRIED ONION, NATURAL FLAVOR, CITRIC ACID, CAPSICUM OLEORESIN.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Jamaican Style Jerk Cooking Sauce, Jamaican Style Jerk based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jamaican Style Jerk Cooking Sauce, Jamaican Style Jerk is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 10.0.
Jamaican Style Jerk Cooking Sauce, Jamaican Style Jerk has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Jamaican Style Jerk Cooking Sauce, Jamaican Style Jerk contains 29.4g carbs, 23.5g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jamaican Style Jerk Cooking Sauce, Jamaican Style Jerk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jamaican Style Jerk Cooking Sauce, Jamaican Style Jerk compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.