Blood Sugar Impact of Japanese Matcha Green Tea Ice Cream With Green Tea Mochi Bites, Mo Matcha Mochi
Japanese Matcha Green Tea Ice Cream With Green Tea Mochi Bites, Mo Matcha Mochi has a BSI score of 46.3, indicating high blood sugar impact. Contains 26.7g carbs, 2.5g fiber, 4.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 120.0g servingJapanese matcha green tea ice cream with green tea mochi bites, mo matcha mochi contains 32.0g of carbs, 29.0g of sugar, 5.0g of protein, 14.0g of fat, and 3.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 29.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Japanese matcha green tea ice cream with green tea mochi bites, mo matcha mochi contains 26.7g of carbs, 24.2g of sugar, and 2.5g of fiber per 120.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, ORGANIC CANE SUGAR, NONFAT MILK, MATCHA GREEN TEA POWDER, GREEN TEA DOUGH (UNENRICHED WHEAT FLOUR, CANE SUGAR, RSPO-CERTIFIED PALM OIL, POWDERED CANE SUGAR [CANE SUGAR, CORN STARCH], INVERT SUGAR, FRUIT AND VEGETABLE JUICE [FOR COLOR], BAKING SODA, SALT, CITRIC ACID), SALT, CITRIC ACID, GUAR GUM, CAROB BEAN GUM, ACACIA GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize Japanese Matcha Green Tea Ice Cream With Green Tea Mochi Bites, Mo Matcha Mochi based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Japanese Matcha Green Tea Ice Cream With Green Tea Mochi Bites, Mo Matcha Mochi is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 56.5.
Japanese Matcha Green Tea Ice Cream With Green Tea Mochi Bites, Mo Matcha Mochi has a Blood Sugar Impact (BSI) score of 56.5. Lower scores indicate less impact on blood glucose levels.
Japanese Matcha Green Tea Ice Cream With Green Tea Mochi Bites, Mo Matcha Mochi contains 26.7g carbs, 24.2g sugars, 2.5g fiber, and 4.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Japanese Matcha Green Tea Ice Cream With Green Tea Mochi Bites, Mo Matcha Mochi into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Japanese Matcha Green Tea Ice Cream With Green Tea Mochi Bites, Mo Matcha Mochi compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.