Blood Sugar Impact of Jolly Holiday, Chocolate Chip Cookies
Jolly Holiday, Chocolate Chip Cookies has a BSI score of 118.2, indicating high blood sugar impact. Contains 64.3g carbs, 3.6g fiber, 3.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingJolly holiday, chocolate chip cookies contains 18.0g of carbs, 8.0g of sugar, 1.0g of protein, 7.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Jolly holiday, chocolate chip cookies contains 64.3g of carbs, 28.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE SHORTENING [CONTAINS PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS (ADDED AS AN ANTIOXIDANT)], CHOCOLATE CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, AND SOY LECITHIN), COCOA, WHOLE EGG SOLIDS, SALT, LEAVENINGS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, BAKING POWDER), MILK REPLACEMENT (SOYA-PROTEIN, MALTODEXTRINE, CERELOSE, GUAR GUM, BETA CAROTENE), LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Jolly Holiday, Chocolate Chip Cookies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Velvet Cake Cookies, Red Velvet
ROUSE'S ENTERPRISES, INC.
Frosted Sugar Cookies, Lemon
IBAKEFOODS
Quadratini Dark Chocolate Bite Size Wafer Cookies, Dark Chocolate
A LOACKER AG SPA
Double Stuf Chocolate Sandwich Cookies, Double Stuf Chocolate
NABISCO BISCUIT COMPANY
Chocolate Sandwich Cookies Dipped In White Chocolate And Peppermint Candies, Chocolate
TARGET STORES
Bite Size Wafer Cookies, Blueberry Yogurt
A LOACKER AG SPA
Date Filled Cookies
ALKARAMAH DOUGH PRODUCTION CO
Pink Coloured Golden Original Creme Easter Egg Sandwich Cookies, Pink Coloured Golden Original Creme
TURK ENTERPRISES
Dairy Milk Biscuits
BURTONS GOLD MEDAL BISCUITS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jolly Holiday, Chocolate Chip Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 32.5.
Jolly Holiday, Chocolate Chip Cookies has a Blood Sugar Impact (BSI) score of 32.5. Lower scores indicate less impact on blood glucose levels.
Jolly Holiday, Chocolate Chip Cookies contains 64.3g carbs, 28.6g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jolly Holiday, Chocolate Chip Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jolly Holiday, Chocolate Chip Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.