Blood Sugar Impact of Jolly Rancher, Bites Soft Chewy Candy, Watermelon & Green Apple, Watermelon & Green Apple
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 41.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP; SUGAR; ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID); VEGETABLE OIL (PALM KERNEL, PALM, AND SOYBEAN OIL); CONTAINS 2% OR LESS OF: CITRIC ACID; MODIFIED POTATO STARCH; GLYCERYL MONOSTEARATE; NATURAL AND ARTIFICIAL FLAVOR; SODIUM LACTATE; CORNSTARCH; TARTARIC ACID; GLYCERIN; SOY LECITHIN; SALT; ARTIFICIAL COLOR (RED 40; YELLOW 5; BLUE 1); CARRAGEENAN; POTASSIUM SORBATE (PRESERVATIVE).
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐จ
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Jolly Rancher, Bites Soft Chewy Candy, Watermelon & Green Apple, Watermelon & Green Apple based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jolly Rancher, Bites Soft Chewy Candy, Watermelon & Green Apple, Watermelon & Green Apple is a food product in the candy category with a Blood Sugar Impact score of 63.3.
Jolly Rancher, Bites Soft Chewy Candy, Watermelon & Green Apple, Watermelon & Green Apple has a Blood Sugar Impact (BSI) score of 63.3. Lower scores indicate less impact on blood glucose levels.
Jolly Rancher, Bites Soft Chewy Candy, Watermelon & Green Apple, Watermelon & Green Apple contains 78.1g carbs, 56.1g sugars, 0.0g fiber, and 2.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jolly Rancher, Bites Soft Chewy Candy, Watermelon & Green Apple, Watermelon & Green Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jolly Rancher, Bites Soft Chewy Candy, Watermelon & Green Apple, Watermelon & Green Apple compares to similar foods. You can also explore other foods in the candy category for alternatives.