Blood Sugar Impact of Keebler Cones Honey Roll Sugar 800 Ct
This food has a moderate impact on blood sugar.
Key Nutrients
Per 12.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.2g |
| Sugars | 3.6g |
| Fiber | 0.2g |
| Protein | 0.8g |
| Fat | 0.6g |
Estimated Blood Sugar Response
Keebler cones honey roll sugar 800ct contains 85.3g of carbs, 30.1g of sugar, and 1.7g of fiber per 12.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 12.0 Gg
% Daily Value*
* 6.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, HIGH OLEIC SOYBEAN OIL, CONTAINS 2% OR LESS OF MOLASSES, SALT, SOY LECITHIN, HONEY, CARAMEL COLOR, ARTIFICIAL FLAVOR.
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Vitamins & Minerals
Vitamins
Minerals
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ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, HIGH OLEIC SOYBEAN OIL, CONTAINS 2% OR LESS OF MOLASSES, SALT, SOY LECITHIN, HONEY, CARAMEL COLOR, ARTIFICIAL FLAVOR.
Food Tags
These tags help categorize Keebler Cones Honey Roll Sugar 800 Ct based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Keebler Cones Honey Roll Sugar 800 Ct is a food product in the ice cream/ice novelties (shelf stable) category with a Blood Sugar Impact score of 19.7.
Keebler Cones Honey Roll Sugar 800 Ct has a Blood Sugar Impact (BSI) score of 19.7. Lower scores indicate less impact on blood glucose levels.
Keebler Cones Honey Roll Sugar 800 Ct contains 85.3g carbs, 30.1g sugars, 1.7g fiber, and 6.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Keebler Cones Honey Roll Sugar 800 Ct into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Keebler Cones Honey Roll Sugar 800 Ct compares to similar foods. You can also explore other foods in the ice cream/ice novelties (shelf stable) category for alternatives.