Blood Sugar Impact of Keebler Fudge Shoppe Coconut Dreams 34 Lb 1 Ct
keebler fudge shoppe coconut dreams 34lb 1ct has a BSI score of 112.7, indicating high blood sugar impact. Contains 61.4g carbs, 3.3g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingKeebler fudge shoppe coconut dreams 34lb 1ct contains 17.2g of carbs, 9.7g of sugar, 1.0g of protein, 7.8g of fat, and 0.9g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.2g |
| Sugars | 9.7g |
| Fiber | 0.9g |
| Protein | 1.0g |
| Fat | 7.8g |
Estimated Blood Sugar Response
Keebler fudge shoppe coconut dreams 34lb 1ct contains 61.4g of carbs, 34.5g of sugar, and 3.3g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 6.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL AND/OR COTTONSEED OIL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), COCONUT, CORN SYRUP, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), COCOA, CONTAINS TWO PERCENT OR LESS OF SORBITOL, GLYCERIN, INVERT SUGAR, CORNSTARCH, SALT, SOY LECITHIN, DEXTROSE, CARAMELIZED SUGAR, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CARRAGEENAN, PARTIALLY DEFATTED PEANUT FLOUR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL AND/OR COTTONSEED OIL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), COCONUT, CORN SYRUP, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), COCOA, CONTAINS TWO PERCENT OR LESS OF SORBITOL, GLYCERIN, INVERT SUGAR, CORNSTARCH, SALT, SOY LECITHIN, DEXTROSE, CARAMELIZED SUGAR, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CARRAGEENAN, PARTIALLY DEFATTED PEANUT FLOUR.
Food Tags
These tags help categorize Keebler Fudge Shoppe Coconut Dreams 34 Lb 1 Ct based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sunshine Caddies Cheez It Crackers White Cheddar 12 Oz
KELLOGG COMPANY US
Sunshine Cheez It Crackers Sriracha 3.5 Oz
KELLOGG COMPANY US
Austin Crackers Cheese With Peanut Butter 11.06 Oz
KELLOGG COMPANY US
Famous Amos Caddies Cookies Chocolate Chip 14.4 Oz
KELLOGG COMPANY US
Keebler Animal Crackers Cookies 16 Oz 10 Ct
KELLOGG COMPANY US
Murray Cookies Butter 11 Oz
KELLOGG COMPANY US
Keebler Caddies Cookies Fudge Graham Mini 2.8 Oz
KELLOGG COMPANY US
Mother's Caddies Cookies Circus Animals 1 Oz
KELLOGG COMPANY US
Murray Cookies Chocolate Chip 11 Oz
KELLOGG COMPANY US
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Keebler Fudge Shoppe Coconut Dreams 34 Lb 1 Ct is a food product in the biscuits/cookies (shelf stable) category with a Blood Sugar Impact score of 30.9.
Keebler Fudge Shoppe Coconut Dreams 34 Lb 1 Ct has a Blood Sugar Impact (BSI) score of 30.9. Lower scores indicate less impact on blood glucose levels.
Keebler Fudge Shoppe Coconut Dreams 34 Lb 1 Ct contains 61.4g carbs, 34.5g sugars, 3.3g fiber, and 3.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Keebler Fudge Shoppe Coconut Dreams 34 Lb 1 Ct into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Keebler Fudge Shoppe Coconut Dreams 34 Lb 1 Ct compares to similar foods. You can also explore other foods in the biscuits/cookies (shelf stable) category for alternatives.