Blood Sugar Impact of Keebler Iced Animal Cookies Frosted 2 Oz
keebler iced animal cookies frosted 2oz has a BSI score of 135.0, indicating high blood sugar impact. Contains 70.4g carbs, 1.4g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingKeebler iced animal cookies frosted 2oz contains 39.4g of carbs, 22.9g of sugar, 1.6g of protein, 13.6g of fat, and 0.8g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.4g |
| Sugars | 22.9g |
| Fiber | 0.8g |
| Protein | 1.6g |
| Fat | 13.6g |
Estimated Blood Sugar Response
Keebler iced animal cookies frosted 2oz contains 70.4g of carbs, 40.9g of sugar, and 1.4g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* 15.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (PALM KERNEL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP.CONTAINS 2% OR LESS OF WHEY, CORNSTARCH, SALT, SORBITAN TRISTEARATE, COLOR ADDED, SOY LECITHIN, BAKING SODA, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 6.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (PALM KERNEL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP.CONTAINS 2% OR LESS OF WHEY, CORNSTARCH, SALT, SORBITAN TRISTEARATE, COLOR ADDED, SOY LECITHIN, BAKING SODA, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 6.
Food Tags
These tags help categorize Keebler Iced Animal Cookies Frosted 2 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Keebler Licensed Crackers Disney Frozen 1.06 Oz
KELLOGG COMPANY US
Keebler Animal Crackers Cookies Elfin Original 2.12 Oz
KELLOGG COMPANY US
Sunshine Cheez It Crackers Colby 12.4 Oz
KELLOGG COMPANY US
Keebler Vienna Fingers Cookies Vanilla 14.2 Oz
KELLOGG COMPANY US
Keebler Licensed Crackers Whole Grain Graham 1 Oz
KELLOGG COMPANY US
Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8.5 Oz
KELLOGG COMPANY US
Keebler Licensed Crackers Disney Frozen 11 Oz
KELLOGG COMPANY US
Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz
KELLOGG COMPANY US
Murray Sugar Free Oatmeal Cookie 5.5 Oz
KELLOGG COMPANY US
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Keebler Iced Animal Cookies Frosted 2 Oz is a food product in the biscuits/cookies (shelf stable) category with a Blood Sugar Impact score of 74.0.
Keebler Iced Animal Cookies Frosted 2 Oz has a Blood Sugar Impact (BSI) score of 74.0. Lower scores indicate less impact on blood glucose levels.
Keebler Iced Animal Cookies Frosted 2 Oz contains 70.4g carbs, 40.9g sugars, 1.4g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Keebler Iced Animal Cookies Frosted 2 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Keebler Iced Animal Cookies Frosted 2 Oz compares to similar foods. You can also explore other foods in the biscuits/cookies (shelf stable) category for alternatives.