Blood Sugar Impact of Keebler Town House Crackers Parmaesan Herb 10 Oz
keebler town house crackers parmaesan herb 10oz has a BSI score of 119.4, indicating high blood sugar impact. Contains 63.3g carbs, 1.7g fiber, 7.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 15.0g servingKeebler town house crackers parmaesan herb 10oz contains 9.5g of carbs, 1.1g of sugar, 1.1g of protein, 3.5g of fat, and 0.3g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.5g |
| Sugars | 1.1g |
| Fiber | 0.3g |
| Protein | 1.1g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Keebler town house crackers parmaesan herb 10oz contains 63.3g of carbs, 7.0g of sugar, and 1.7g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 15.0 Gg
% Daily Value*
* 8.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), RICE FLOUR, SUGAR.CONTAINS 2% OR LESS OF SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), OAT FIBER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, ONION POWDER, SOY LECITHIN, DRIED PARSLEY, GROUND CELERY SEED, WHEY, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, MONOSODIUM GLUTAMATE, GARLIC POWDER, CITRIC ACID, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE.
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Vitamins & Minerals
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ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), RICE FLOUR, SUGAR.CONTAINS 2% OR LESS OF SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), OAT FIBER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, ONION POWDER, SOY LECITHIN, DRIED PARSLEY, GROUND CELERY SEED, WHEY, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, MONOSODIUM GLUTAMATE, GARLIC POWDER, CITRIC ACID, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Food Tags
These tags help categorize Keebler Town House Crackers Parmaesan Herb 10 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Keebler Town House Crackers Parmaesan Herb 10 Oz is a food product in the biscuits/cookies (shelf stable) category with a Blood Sugar Impact score of 17.6.
Keebler Town House Crackers Parmaesan Herb 10 Oz has a Blood Sugar Impact (BSI) score of 17.6. Lower scores indicate less impact on blood glucose levels.
Keebler Town House Crackers Parmaesan Herb 10 Oz contains 63.3g carbs, 7.0g sugars, 1.7g fiber, and 7.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Keebler Town House Crackers Parmaesan Herb 10 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Keebler Town House Crackers Parmaesan Herb 10 Oz compares to similar foods. You can also explore other foods in the biscuits/cookies (shelf stable) category for alternatives.