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Blood Sugar Impact of Kellogg's Pringles Crisps Kickin Chicken Taco 5.5 Oz

This food has a moderate impact on blood sugar.

Chips/Crisps/Snack Mixes Natural/Extruded (Shelf Stable) Kellogg Company Us Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 15.9g
Sugars 0.6g
Fiber 0.8g
Protein 1.3g
Fat 8.7g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 Gg

Calories 146

% Daily Value*

Total Fat 8.7g 11%
Saturated Fat 2.4g 12%
Trans Fat 0.0g
Monounsaturated Fat 1.7g
Polyunsaturated Fat 4.1g
Cholesterol 0.0mg 0%
Sodium 163.5mg 7%
Total Carbohydrates 15.9g 6%
Dietary Fiber 0.8g 3%
Total Sugars 0.6g

* 14.5g of carbohydrates not detailed in USDA data

Protein 1.3g 3%
Calcium 5.6mg 0%
Iron 0.6mg 4%
Potassium 124.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SPICES, TOMATO POWDER, SALT, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, ONION POWDER, YEAST EXTRACT, PAPRIKA EXTRACT (COLOR), CITRIC ACID, WHEAT STARCH.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 14% DV
Vitamin A 47% DV
Niacin (B3) 15% DV
Riboflavin (B2) 5% DV
Vitamin B6 18% DV
Folate 5% DV

Minerals

Calcium 2% DV
Iron 13% DV
Potassium 13% DV
Magnesium 6% DV
Phosphorus 9% DV
Zinc 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
22
Processing Level
Moderately Processed

DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SPICES, TOMATO POWDER, SALT, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, ONION POWDER, YEAST EXTRACT, PAPRIKA EXTRACT (COLOR), CITRIC ACID, WHEAT STARCH.

Food Tags

These tags help categorize Kellogg's Pringles Crisps Kickin Chicken Taco 5.5 Oz based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kellogg Company Us
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 753076

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management