Ice Cream & Frozen Yogurt

Blood Sugar Impact of Kemps, Frozen Yogurt, Strawberry Cheesecake, Strawberry Cheesecake

Kemps, Frozen Yogurt, Strawberry Cheesecake, Strawberry Cheesecake
53

Kemps, Frozen Yogurt, Strawberry Cheesecake, Strawberry Cheesecake has a BSI score of 70.9, indicating high blood sugar impact. Contains 36.0g carbs, 0.0g fiber, 2.7g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 75.0g serving

Kemps, frozen yogurt, strawberry cheesecake, strawberry cheesecake contains 27.0g of carbs, 18.0g of sugar, 2.0g of protein, 4.0g of fat, and 0.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 27.0g
Sugars 18.0g
Fiber 0.0g
Protein 2.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
53

Kemps, frozen yogurt, strawberry cheesecake, strawberry cheesecake contains 36.0g of carbs, 24.0g of sugar, and 0.0g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 75.0 Gg

Calories 150

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 75.0mg 3%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 80.3mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FROZEN YOGURT: SKIM MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, CULTURED SKIM MILK, CREAM, CHEESECAKE FLAVOR BASE (WATER, SUGAR, CREAM CHEESE [CULTURED MILK AND CREAM, SALT, ENZYMES], NATURAL FLAVOR, SALT, PECTIN), WHEY, STRAWBERRY PUREE (STRAWBERRIES, SUGAR), NATURAL FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TAPIOCA STARCH-MODIFIED, CELLULOSE GUM, CARRAGEENAN. STRAWBERRY SWIRL: CORN SYRUP, STRAWBERRIES, SUGAR, NATURAL FLAVOR, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, PECTIN, CITRIC ACID, SODIUM CITRATE, PHOSPHORIC ACID, MALIC ACID, RED 40, BLUE 1. GRAHAM CRUNCH: GRAHAM PIECES (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, PALM OIL, MOLASSES, SALT, SODIUM BICARBONATE, CARAMEL COLOR), COCONUT OIL, SUGAR, NATURAL FLAVOR, SALT, SORBIC ACID. WHITE CHOCOLATE AND RED CONFECTION CURLS: SUGAR, COCOA BUTTER, MILK, RED 40 LAKE, SKIM MILK, SOY LECITHIN, VANILLA EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Kemps, Frozen Yogurt, Strawberry Cheesecake, Strawberry Cheesecake based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kemps Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1905430

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management