Blood Sugar Impact of Kickin' Jalapeno With Potato & Cheddar, Potato & Cheddar
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, ASCORBIC ACID), POTATOES, WATER, CHEDDAR CHEESE (UNPASTEURIZED MILK, CULTURED UNPASTEURIZED MILK, SALT, ANNATTO [COLOR], MICROBIAL ENZYME), CANOLA OIL, SALT, JALAPENO PEPPERS, SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, ASCORBIC ACID), POTATOES, WATER, CHEDDAR CHEESE (UNPASTEURIZED MILK, CULTURED UNPASTEURIZED MILK, SALT, ANNATTO [COLOR], MICROBIAL ENZYME), CANOLA OIL, SALT, JALAPENO PEPPERS, SPICES.
Food Tags
These tags help categorize Kickin' Jalapeno With Potato & Cheddar, Potato & Cheddar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pork & Chive Dumplings
Barash Cosmetics Llc.
Chicken Gourmet Tender, Chicken
Rio Star Foods
Vegan Tamales, Red Chile & Zucchini
El Encanto Inc
Gluten Free Chick'n Turkey Shapes Nug...
Alle Processing Corp
Premium Pepperoni Pizza With Reduced ...
Nestle Usa Inc.
Classic Cheeseburger With Reduced Fat...
Nestle Usa Inc.
Onion Pierogies, Onion
Wegmans Food Markets, Inc.
Premium Chicken Tenderloins
Publix Super Markets, Inc.
Mrs. T's, Pierogies, Mini Classic Che...
Ateeco, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kickin' Jalapeno With Potato & Cheddar, Potato & Cheddar is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 57.0.
Kickin' Jalapeno With Potato & Cheddar, Potato & Cheddar has a Blood Sugar Impact (BSI) score of 57.0. Lower scores indicate less impact on blood glucose levels.
Kickin' Jalapeno With Potato & Cheddar, Potato & Cheddar contains 35.3g carbs, 0.0g sugars, 1.2g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kickin' Jalapeno With Potato & Cheddar, Potato & Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kickin' Jalapeno With Potato & Cheddar, Potato & Cheddar compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.