Blood Sugar Impact of Kids' Mix Assorted Candy
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 17.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 17.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUBBLE GUM (SUGAR, DEXTROSE, CORN SYRUP, GUM BASE, ARTIFICIAL FLAVORS, ARTIFICIAL COLOR [RED 3], CORN STARCH, BHT [TO MAINTAIN FRESHNESS]), SMARTIES (DEXTROSE, CITRIC ACID, CALCIUM STEARATE, NATURAL AND ARTIFICIAL FLAVOR, COLOR [RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE]), TIGER POPS (SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS [YELLOW 5, RED 40, YELLOW 6, BLUE 1]), LAFFY TAFFY (CORN SYRUP, SUGAR, PALM OIL*, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL*, MALIC ACID, SALT**, SOY LECITHIN, NATURAL FLAVORS, BLUE 1, RED 40, YELLOW 5), BLOW POP (SUGAR, CORN SYRUP, GUM BASE, CITRIC ACID, STARCH, ARTIFICIAL FLAVORS, GLYCERIN, ARTIFICIAL COLORS [INCLUDING RED 40, BLUE 1], BHT ADDED AS A PRESERVATIVE), TOOTSIE ROLL MIDGEES (SUGAR, CORN SYRUP, PALM OIL*, CONDENSED SKIM MILK, COCOA, WHEY, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), JAWBREAKERS (SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH [CORN], NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, ACACIA [GUM ARABIC], TITANIUM DIOXIDE [COLOR], RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 1 LAKE, BLUE 2 LAKE), LEMONHEAD (SUGAR, CORN SYRUP, CITRIC ACID, LEMON JUICE FROM CONCENTRATE, ACACIA [GUM ARABIC], CONFECTIONER'S GLAZE [SHELLAC], NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, MODIFIED FOOD STARCH [CORN], YELLOW 5, WHITE MINERAL OIL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
๐ช
Protein
|
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Kids' Mix Assorted Candy, Kids' Mix based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kids' Mix Assorted Candy, Kids' Mix is a food product in the candy category with a Blood Sugar Impact score of 30.0.
Kids' Mix Assorted Candy, Kids' Mix has a Blood Sugar Impact (BSI) score of 30.0. Lower scores indicate less impact on blood glucose levels.
Kids' Mix Assorted Candy, Kids' Mix contains 88.2g carbs, 76.5g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kids' Mix Assorted Candy, Kids' Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kids' Mix Assorted Candy, Kids' Mix compares to similar foods. You can also explore other foods in the candy category for alternatives.