Blood Sugar Impact of Kimchi Flavor Noodle Soup
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 Gg
% Daily Value*
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, PALM OIL, MODIFIED POTATO STARCH, SALT, DRIED KIMCHI FLAKES (NAPA CABBAGE, RED CHILI PEPPER*, GARLIC, DEXTRIN, SALT, GINGER, GLUCONO DELTA-LACTONE), CONTAINS LESS THAN 2% OF: ANCHOVY EXTRACT*, ARTIFICIAL FLAVORS, BEEF BONE EXTRACT*, BEEF EXTRACT*, BEEF FAT*, BLACK PEPPER*, CELLULOSE*, CITRIC ACID, CORN SYRUP*, DEFATTED SOY FLOUR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, FERMENTED WHEAT PROTEIN, GARLIC*, GINGER*, GUM ARABIC, HYDROLYZED SOY PROTEIN, LEEK EXTRACT*, MALIC ACID, MALTODEXTRIN, MODIFIED TAPIOCA STARCH, MUSHROOM EXTRACT*, NAPA CABBAGE EXTRACT*, NATURAL FLAVORS, ONION*, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RED JALAPENO PEPPER*, RIBOFLAVIN (COLOR), RICE*, SODIUM CARBONATE, SODIUM PHOSPHATES, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CORN FLOUR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Kimchi Flavor Noodle Soup, Kimchi based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kimchi Flavor Noodle Soup, Kimchi is a food product in the other soups category with a Blood Sugar Impact score of 74.7.
Kimchi Flavor Noodle Soup, Kimchi has a Blood Sugar Impact (BSI) score of 74.7. Lower scores indicate less impact on blood glucose levels.
Kimchi Flavor Noodle Soup, Kimchi contains 66.7g carbs, 1.7g sugars, 1.7g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kimchi Flavor Noodle Soup, Kimchi into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kimchi Flavor Noodle Soup, Kimchi compares to similar foods. You can also explore other foods in the other soups category for alternatives.