Blood Sugar Impact of Koreabob Seaweed
Koreabob Seaweed has a BSI score of 152.3, indicating high blood sugar impact. Contains 80.0g carbs, 2.5g fiber, 7.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingKoreabob seaweed contains 32.0g of carbs, 5.0g of sugar, 3.0g of protein, 5.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Koreabob seaweed contains 80.0g of carbs, 12.5g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, GELATINIZED CORN FLOUR, VEGETABLE OIL (VEGETABLE OIL, COCONUT OIL, PALM OLEIN, OLEORESIN ROSEMARY), MODIFIED POTAO STARCH, YELLOW SUGAR, SEAWEED TASTE SEASONING (WORCESTER SAUCE POWDER, SUGAR POWDER, SOY SAUCE POWDER, HYDROLYSED VEGETABLE PROTEIN, SALT POWDER, CUTTLEFISH EXTRACT POWDER, FRUCTOSE, GLYCINE, GLUCOSE GLACIAL ACETIC ACID POWDER, YEAST POWDER, SEAWEED POWDER, CALCIUM PHOSPHATE(TRIBASIC), WORCESTER SAUCE FLAVOR, ASPARTAME, CITRIC ACID, DISODIUM SUCCINATE, NATURAL GRILL FLAVOR, LICORICE EXTRACT, EGG POWDER, OLEORESIN ROSMART), MIXED CHEEZE POWDER, OYSTER SHELL CALCIUM, BBQ PASTE (BARBECUE SEASONING BASE, PORK EXTRACT, YEAST EXTRACT, PORK BONE EXTRACT, MALTODEXTRIN, HYDROLYSED VEGETABLE PROTEIN, SALT, FERMENTED ALCOHOL, DISODIUM 5'-RIBONUCLEOTIDE, XANTHAN GUM, TEA EXTRACT), LECITHIN PREMIX, SALT, SOY LECITHIN, DHA POWDER, CORN STARCH, LEAVENING AGENT(SODIUM CARBONATE)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHEAT FLOUR, GELATINIZED CORN FLOUR, VEGETABLE OIL (VEGETABLE OIL, COCONUT OIL, PALM OLEIN, OLEORESIN ROSEMARY), MODIFIED POTAO STARCH, YELLOW SUGAR, SEAWEED TASTE SEASONING (WORCESTER SAUCE POWDER, SUGAR POWDER, SOY SAUCE POWDER, HYDROLYSED VEGETABLE PROTEIN, SALT POWDER, CUTTLEFISH EXTRACT POWDER, FRUCTOSE, GLYCINE, GLUCOSE GLACIAL ACETIC ACID POWDER, YEAST POWDER, SEAWEED POWDER, CALCIUM PHOSPHATE(TRIBASIC), WORCESTER SAUCE FLAVOR, ASPARTAME, CITRIC ACID, DISODIUM SUCCINATE, NATURAL GRILL FLAVOR, LICORICE EXTRACT, EGG POWDER, OLEORESIN ROSMART), MIXED CHEEZE POWDER, OYSTER SHELL CALCIUM, BBQ PASTE (BARBECUE SEASONING BASE, PORK EXTRACT, YEAST EXTRACT, PORK BONE EXTRACT, MALTODEXTRIN, HYDROLYSED VEGETABLE PROTEIN, SALT, FERMENTED ALCOHOL, DISODIUM 5'-RIBONUCLEOTIDE, XANTHAN GUM, TEA EXTRACT), LECITHIN PREMIX, SALT, SOY LECITHIN, DHA POWDER, CORN STARCH, LEAVENING AGENT(SODIUM CARBONATE)
Food Tags
These tags help categorize Koreabob Seaweed based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spicy Fried Chicken Skins, Spicy
WALLACE'S OLD FASHION SKINS
Teriyaki Beef Jerky, Teriyaki
RURAL KING DISTRIBUTING
White Cheddar Low Fat Popped Corn Cakes, White Cheddar
WAKEFERN FOOD CORPORATION
Beef Pepperoni Sticks
LINK SNACKS, INC.
Sea Salt & Pepper Artisanal Pork Rinds, Sea Salt & Pepper
GENERAL MILLS, INC.
Hot & Spicy Fried Pork Rinds, Hot & Spicy
RUDOLPH FOODS COMPANY, INC.
Peppered Grass Fed Beef Jerky, Peppered
WHOLE FOODS MARKET, INC.
Pork Crackling Tiritas Style Chicharrones Con Grasa, Pork Crackling Tiritas Style
STATER BROS. MARKETS INC.
Teriyaki Stix, Teriyaki
RESER'S FINE FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Koreabob Seaweed is a food product in the other snacks category with a Blood Sugar Impact score of 59.9.
Koreabob Seaweed has a Blood Sugar Impact (BSI) score of 59.9. Lower scores indicate less impact on blood glucose levels.
Koreabob Seaweed contains 80.0g carbs, 12.5g sugars, 2.5g fiber, and 7.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Koreabob Seaweed into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Koreabob Seaweed compares to similar foods. You can also explore other foods in the other snacks category for alternatives.