Blood Sugar Impact of Korean Inspired Sweet Chili Oven Baked Bite Size Tofu Cubes Marinated In A Sweet & Spicy Korean Inspired Chili Sauce Organic Toss'ables

This food has a moderate impact on blood sugar.

Other Meats Nasoya Foods Usa, Llc Branded
BSI: 13 - Moderate Impact
g

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 6.0g
Fiber 2.0g
Protein 11.0g
Fat 6.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 GRMg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 380.0mg 17%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 69.7mg 5%
Iron 1.5mg 8%
Potassium 119.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2%: MAGNESIUM CHLORIDE, CALCIUM SULFATE), ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC LIGHT BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), CONTAINS 2% OR LESS OF: ORGANIC VINEGAR, ORGANIC TOMATO PASTE (ORGANIC TOMATO PASTE, CITRIC ACID), WATER, ORGANIC GARLIC, ORGANIC ONION, SEA SALT, ORGANIC GINGER, ORGANIC CORN STARCH, ORGANIC SESAME OIL, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA OLEORESIN (ORGANIC EXTRACTIVES OF PAPRIKA, ORGANIC SUNFLOWER OIL, LESS THAN 2% OF: MIXED TOCOPHEROLS, ASCORBIC ACID, ORGANIC EXTRACTIVES OF ROSEMARY).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 8% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
31
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿญ Added Sugar
SUGAR SYRUP*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT SEA SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Korean Inspired Sweet Chili Oven Baked Bite Size Tofu Cubes Marinated In A Sweet & Spicy Korean Inspired Chili Sauce Organic Toss'ables, Korean Inspired Sweet Chili based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Nasoya Foods Usa, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2589998

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management